no wheat for me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 8th: 1529 -
fat: 119.20g
|
protein: 95.74g
|
carbs: 16.54g
- -
Fri 6th: 781 * -
fat: 67.77g
|
protein: 38.07g
|
carbs: 11.81g
- -
Thu 5th: 1285 -
fat: 116.71g
|
protein: 34.94g
|
carbs: 34.44g
- -
Wed 4th: 1424 * -
fat: 96.47g
|
protein: 88.55g
|
carbs: 60.65g
- -
March 2018
Mon 26th: 865 -
fat: 70.22g
|
protein: 47.85g
|
carbs: 13.17g
- -
Sun 25th: 1281 * -
fat: 105.79g
|
protein: 52.05g
|
carbs: 24.73g
- -
Sat 24th: 1231 -
fat: 117.46g
|
protein: 39.08g
|
carbs: 16.17g
- -
Fri 23rd: 732 -
fat: 50.50g
|
protein: 44.15g
|
carbs: 27.09g
- -
Tue 6th: 834 * -
fat: 61.87g
|
protein: 27.65g
|
carbs: 47.42g
- -
Mon 5th: 1191 * -
fat: 103.66g
|
protein: 37.30g
|
carbs: 44.62g
- -
August 2016
Sun 7th: 502 * -
fat: 31.00g
|
protein: 27.50g
|
carbs: 32.00g
- -
Sat 6th: 1310 * -
fat: 91.13g
|
protein: 83.23g
|
carbs: 42.65g
- -
Wed 3rd: 677 * -
fat: 44.33g
|
protein: 42.96g
|
carbs: 26.36g
- -
Tue 2nd: 1860 * -
fat: 72.09g
|
protein: 131.92g
|
carbs: 184.36g
- -
Mon 1st: 660 * -
fat: 18.29g
|
protein: 85.25g
|
carbs: 43.29g
- -
July 2016
Sun 31st: 1070 * -
fat: 83.99g
|
protein: 52.48g
|
carbs: 19.59g
- -
Sat 30th: 1072 * -
fat: 63.37g
|
protein: 104.63g
|
carbs: 18.37g
- -
Fri 29th: 1419 * -
fat: 56.24g
|
protein: 103.76g
|
carbs: 129.23g
- -
Thu 28th: 1608 * -
fat: 112.68g
|
protein: 112.31g
|
carbs: 32.11g
- -
Wed 27th: 805 * -
fat: 51.46g
|
protein: 34.76g
|
carbs: 61.97g
- -

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