| October 2018 |
| Mon 29th: |
680 *
|
42%
|
fat: 26.98g |
| |
protein: 45.03g |
| |
carbs: 63.61g |
|
2433*
|
 1753
|
| Mon 22nd: |
1018 *
|
64%
|
fat: 51.23g |
| |
protein: 33.61g |
| |
carbs: 113.09g |
|
2497*
|
1479
|
| Mon 8th: |
332 *
|
21%
|
fat: 23.36g |
| |
protein: 13.30g |
| |
carbs: 17.69g |
|
-
|
-
|
| Thu 4th: |
130 *
|
8%
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 3rd: |
1590 *
|
99%
|
fat: 83.52g |
| |
protein: 71.32g |
| |
carbs: 136.95g |
|
-
|
-
|
| Tue 2nd: |
920 *
|
58%
|
fat: 69.00g |
| |
protein: 63.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
1443 *
|
90%
|
fat: 76.17g |
| |
protein: 121.97g |
| |
carbs: 73.47g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1446 *
|
90%
|
fat: 70.22g |
| |
protein: 64.14g |
| |
carbs: 143.36g |
|
-
|
-
|
| Tue 28th: |
1462 *
|
91%
|
fat: 84.48g |
| |
protein: 63.09g |
| |
carbs: 123.15g |
|
2695*
|
1233
|
| July 2018 |
| Tue 10th: |
1487 *
|
93%
|
fat: 53.05g |
| |
protein: 69.97g |
| |
carbs: 167.09g |
|
-
|
-
|
| Mon 9th: |
1975 *
|
123%
|
fat: 120.76g |
| |
protein: 79.91g |
| |
carbs: 137.45g |
|
-
|
-
|
| Sun 8th: |
1661 *
|
104%
|
fat: 77.70g |
| |
protein: 86.31g |
| |
carbs: 147.59g |
|
-
|
-
|
| Sat 7th: |
1376 *
|
86%
|
fat: 65.42g |
| |
protein: 78.09g |
| |
carbs: 125.51g |
|
2405*
|
1029
|
| Fri 6th: |
2178 *
|
136%
|
fat: 44.61g |
| |
protein: 76.92g |
| |
carbs: 286.32g |
|
-
|
-
|
| Thu 5th: |
1103 *
|
69%
|
fat: 47.36g |
| |
protein: 98.82g |
| |
carbs: 62.55g |
|
2415*
|
1312
|
| Wed 4th: |
1369 *
|
86%
|
fat: 65.02g |
| |
protein: 58.16g |
| |
carbs: 78.75g |
|
2312*
|
943
|
| Tue 3rd: |
1274 *
|
80%
|
fat: 86.08g |
| |
protein: 60.77g |
| |
carbs: 74.05g |
|
2714*
|
1440
|
| Mon 2nd: |
1345 *
|
84%
|
fat: 78.56g |
| |
protein: 68.84g |
| |
carbs: 98.96g |
|
-
|
-
|
| Sun 1st: |
959 *
|
60%
|
fat: 60.32g |
| |
protein: 54.19g |
| |
carbs: 50.75g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2398 *
|
120%
|
fat: 103.00g |
| |
protein: 119.60g |
| |
carbs: 131.40g |
|
2448*
|
50
|
