| November 2013 |
| Thu 21st: |
428 *
|
31%
|
fat: 15.11g |
| |
protein: 10.94g |
| |
carbs: 52.70g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
705 *
|
50%
|
fat: 5.74g |
| |
protein: 22.32g |
| |
carbs: 62.09g |
|
1863
|
 1158
|
| Tue 24th: |
686
|
49%
|
fat: 6.23g |
| |
protein: 13.99g |
| |
carbs: 69.56g |
|
1863
|
1177
|
| August 2013 |
| Thu 8th: |
438
|
31%
|
fat: 14.48g |
| |
protein: 11.03g |
| |
carbs: 55.21g |
|
1818
|
1380
|
| Wed 7th: |
622 *
|
44%
|
fat: 10.42g |
| |
protein: 21.59g |
| |
carbs: 111.32g |
|
1923*
|
1301
|
| Tue 6th: |
390
|
28%
|
fat: 7.46g |
| |
protein: 9.97g |
| |
carbs: 76.40g |
|
1993
|
1603
|
| Sun 4th: |
2
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
1635*
|
1633
|
| May 2013 |
| Mon 20th: |
313 *
|
22%
|
fat: 3.74g |
| |
protein: 29.30g |
| |
carbs: 36.88g |
|
-
|
-
|
| Fri 17th: |
273 *
|
20%
|
fat: 2.18g |
| |
protein: 11.20g |
| |
carbs: 44.55g |
|
1799*
|
1526
|
| Thu 16th: |
539
|
38%
|
fat: 15.83g |
| |
protein: 25.41g |
| |
carbs: 63.94g |
|
1782
|
1243
|
| Wed 15th: |
1044 *
|
75%
|
fat: 46.20g |
| |
protein: 75.90g |
| |
carbs: 78.04g |
|
1707*
|
663
|
| Tue 14th: |
1751 *
|
125%
|
fat: 131.49g |
| |
protein: 76.20g |
| |
carbs: 65.43g |
|
1734*
|
 17
|
| Tue 7th: |
327 *
|
23%
|
fat: 1.52g |
| |
protein: 3.36g |
| |
carbs: 76.57g |
|
1862
|
1535
|
| April 2013 |
| Sat 13th: |
998 *
|
71%
|
fat: 8.60g |
| |
protein: 15.41g |
| |
carbs: 104.22g |
|
1894
|
896
|
| Fri 12th: |
239 *
|
17%
|
fat: 5.56g |
| |
protein: 3.74g |
| |
carbs: 46.62g |
|
1775
|
1536
|
| Thu 11th: |
226 *
|
16%
|
fat: 0.59g |
| |
protein: 1.12g |
| |
carbs: 58.89g |
|
1775
|
1549
|
| Wed 10th: |
226 *
|
16%
|
fat: 0.59g |
| |
protein: 1.12g |
| |
carbs: 58.89g |
|
1775
|
1549
|
| Tue 9th: |
226 *
|
16%
|
fat: 0.59g |
| |
protein: 1.12g |
| |
carbs: 58.89g |
|
1775
|
1549
|
| March 2013 |
| Thu 28th: |
167 *
|
12%
|
fat: 0.76g |
| |
protein: 1.68g |
| |
carbs: 38.32g |
|
1463*
|
1296
|
| Wed 27th: |
679 *
|
48%
|
fat: 11.98g |
| |
protein: 33.41g |
| |
carbs: 106.04g |
|
1906*
|
1227
|
