Start Weight:(15 Mar 13) 126.0 lb
Current Weight:(24 Sep 13) 125.0 lb
Goal Weight:105.0 lb
following: Kirky666's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Mar 13

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Help on food sources that are low fat and carb and high protein for a Vegan
Thank you all for your suggestions, will try some of these out apart from the'haha!' one made by Cthulhu
posted 20 Mar 2013, 11:27
Help on food sources that are low fat and carb and high protein for a Vegan

I'm struggling to find foods that are veggie/vegan friendly that are low in carbs and fat but high in protein.
I can find high protein but they all seem to be high in fat also or if I go Quorn mad - what do I eat it with that isn't carb crazy??

If anyone can help I would be really grateful

posted 19 Mar 2013, 09:43
Kirky666 has submitted 2 posts

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