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Kirky666

Start Weight:	(15 Mar 13) 126.0 lb
Current Weight:	(09 Apr 13) 127.0 lb
Goal Weight:	105.0 lb

following: Kirky666's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 15 Mar 13

Kirky666's Weight History

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Kirky666's latest posts

Help on food sources that are low fat and carb and high protein for a Vegan
Thank you all for your suggestions, will try some of these out apart from the'haha!' one made by Cthulhu

posted 20 Mar 2013, 11:27

Help on food sources that are low fat and carb and high protein for a Vegan
Hi,

I'm struggling to find foods that are veggie/vegan friendly that are low in carbs and fat but high in protein.
I can find high protein but they all seem to be high in fat also or if I go Quorn mad - what do I eat it with that isn't carb crazy??

If anyone can help I would be really grateful

Robs

posted 19 Mar 2013, 09:43

Kirky666 has submitted 2 posts

Kirky666's Recent Food & Exercise

	1/4 cup slices Cucumber (with Peel)
	5 g Spirulina Seaweed (Dried)
	1 serving Baby Spinach
	Sitting
	Standing
	Stretching (yoga)

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Kirky666's Recent Activity

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	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

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