| January 2009 |
| Wed 28th: |
1463
|
-
|
fat: 39.74g |
| |
protein: 83.54g |
| |
carbs: 203.60g |
|
2006
|
 543
|
| Mon 26th: |
88 *
|
-
|
fat: 2.58g |
| |
protein: 4.88g |
| |
carbs: 11.14g |
|
-
|
-
|
| Tue 20th: |
265 *
|
-
|
fat: 4.53g |
| |
protein: 11.98g |
| |
carbs: 50.08g |
|
-
|
-
|
| Mon 19th: |
674 *
|
-
|
fat: 13.18g |
| |
protein: 33.94g |
| |
carbs: 106.02g |
|
-
|
-
|
| Wed 14th: |
684 *
|
-
|
fat: 15.04g |
| |
protein: 17.86g |
| |
carbs: 119.86g |
|
-
|
-
|
| Wed 7th: |
497 *
|
-
|
fat: 14.36g |
| |
protein: 12.12g |
| |
carbs: 80.77g |
|
-
|
-
|
| Fri 2nd: |
1838
|
-
|
fat: 70.35g |
| |
protein: 76.61g |
| |
carbs: 225.16g |
|
-
|
-
|
| Thu 1st: |
2300
|
-
|
fat: 114.07g |
| |
protein: 99.81g |
| |
carbs: 225.52g |
|
-
|
-
|
| December 2008 |
| Wed 31st: |
1678
|
-
|
fat: 91.24g |
| |
protein: 78.81g |
| |
carbs: 124.34g |
|
-
|
-
|
| Tue 30th: |
1374
|
-
|
fat: 40.96g |
| |
protein: 27.64g |
| |
carbs: 244.71g |
|
-
|
-
|
| Mon 29th: |
2928
|
-
|
fat: 154.48g |
| |
protein: 161.06g |
| |
carbs: 230.19g |
|
-
|
-
|
| Sun 28th: |
1993
|
-
|
fat: 83.79g |
| |
protein: 90.56g |
| |
carbs: 221.62g |
|
-
|
-
|
| Sat 27th: |
1358
|
-
|
fat: 39.88g |
| |
protein: 82.36g |
| |
carbs: 173.22g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
1620
|
-
|
| Mon 22nd: |
1984
|
-
|
fat: 62.10g |
| |
protein: 95.00g |
| |
carbs: 270.78g |
|
1997
|
13
|
| Thu 11th: |
1215 *
|
-
|
fat: 35.29g |
| |
protein: 92.72g |
| |
carbs: 144.73g |
|
-
|
-
|
| Tue 9th: |
1211
|
-
|
fat: 17.67g |
| |
protein: 50.78g |
| |
carbs: 211.14g |
|
1660
|
449
|
| Mon 8th: |
1329
|
-
|
fat: 32.17g |
| |
protein: 79.26g |
| |
carbs: 188.31g |
|
1905
|
576
|
| Sun 7th: |
1555
|
-
|
fat: 48.85g |
| |
protein: 104.29g |
| |
carbs: 187.22g |
|
1767
|
212
|
| Sat 6th: |
1645
|
-
|
fat: 69.76g |
| |
protein: 101.65g |
| |
carbs: 116.63g |
|
2113
|
468
|
