| March 2013 |
| Sat 30th: |
308 *
|
15%
|
fat: 10.06g |
| |
protein: 48.94g |
| |
carbs: 2.34g |
|
-
|
-
|
| Wed 27th: |
840 *
|
42%
|
fat: 37.53g |
| |
protein: 66.88g |
| |
carbs: 63.96g |
|
3406
|
 2566
|
| Tue 26th: |
1934 *
|
97%
|
fat: 84.72g |
| |
protein: 76.04g |
| |
carbs: 215.54g |
|
3426*
|
1492
|
| Mon 25th: |
1278 *
|
64%
|
fat: 35.36g |
| |
protein: 125.83g |
| |
carbs: 106.26g |
|
3541
|
2263
|
| Sat 23rd: |
1199 *
|
60%
|
fat: 25.69g |
| |
protein: 126.42g |
| |
carbs: 111.32g |
|
3106
|
1907
|
| Fri 22nd: |
787 *
|
39%
|
fat: 22.27g |
| |
protein: 90.34g |
| |
carbs: 60.34g |
|
3348*
|
2561
|
| Thu 21st: |
372 *
|
19%
|
fat: 2.97g |
| |
protein: 13.44g |
| |
carbs: 73.66g |
|
3388
|
3016
|
| Wed 20th: |
1011 *
|
51%
|
fat: 35.20g |
| |
protein: 79.05g |
| |
carbs: 95.28g |
|
3532
|
2521
|
| Tue 19th: |
1207
|
60%
|
fat: 32.42g |
| |
protein: 137.79g |
| |
carbs: 86.38g |
|
3537
|
2330
|
| Mon 18th: |
1122 *
|
56%
|
fat: 41.16g |
| |
protein: 75.28g |
| |
carbs: 122.90g |
|
3562
|
2440
|
| Sun 17th: |
1089 *
|
54%
|
fat: 24.99g |
| |
protein: 144.31g |
| |
carbs: 71.38g |
|
3387
|
2298
|
| Sat 16th: |
1488 *
|
74%
|
fat: 51.82g |
| |
protein: 54.79g |
| |
carbs: 198.52g |
|
3118
|
1630
|
| Fri 15th: |
1120 *
|
56%
|
fat: 24.98g |
| |
protein: 118.57g |
| |
carbs: 98.93g |
|
3118
|
1998
|
| Thu 14th: |
1063
|
53%
|
fat: 26.01g |
| |
protein: 78.88g |
| |
carbs: 148.00g |
|
3754*
|
2691
|
| Wed 13th: |
1231
|
62%
|
fat: 32.64g |
| |
protein: 155.12g |
| |
carbs: 69.20g |
|
3650*
|
2419
|
