| July 2010 |
| Fri 23rd: |
470 *
|
26%
|
fat: 27.80g |
| |
protein: 13.20g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2010 |
| Wed 20th: |
684 *
|
38%
|
fat: 11.47g |
| |
protein: 34.82g |
| |
carbs: 112.90g |
|
-
|
-
|
| Tue 19th: |
725 *
|
40%
|
fat: 13.30g |
| |
protein: 27.53g |
| |
carbs: 133.87g |
|
-
|
-
|
| Fri 15th: |
613 *
|
34%
|
fat: 22.50g |
| |
protein: 32.73g |
| |
carbs: 41.56g |
|
-
|
-
|
| December 2009 |
| Mon 14th: |
925 *
|
51%
|
fat: 40.49g |
| |
protein: 33.89g |
| |
carbs: 110.44g |
|
-
|
-
|
| October 2009 |
| Fri 16th: |
420 *
|
23%
|
fat: 27.00g |
| |
protein: 13.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 15th: |
1131 *
|
63%
|
fat: 46.50g |
| |
protein: 58.36g |
| |
carbs: 241.99g |
|
-
|
-
|
| Wed 14th: |
2271 *
|
126%
|
fat: 99.55g |
| |
protein: 67.16g |
| |
carbs: 280.38g |
|
-
|
-
|
| Tue 13th: |
2101 *
|
117%
|
fat: 86.46g |
| |
protein: 90.96g |
| |
carbs: 252.38g |
|
-
|
-
|
| Mon 12th: |
1795 *
|
100%
|
fat: 70.94g |
| |
protein: 69.64g |
| |
carbs: 230.00g |
|
-
|
-
|
| Fri 9th: |
1881 *
|
104%
|
fat: 61.59g |
| |
protein: 91.65g |
| |
carbs: 241.57g |
|
-
|
-
|
| Thu 8th: |
1389 *
|
77%
|
fat: 56.43g |
| |
protein: 79.19g |
| |
carbs: 146.74g |
|
-
|
-
|
| Wed 7th: |
386 *
|
21%
|
fat: 7.53g |
| |
protein: 12.81g |
| |
carbs: 69.79g |
|
-
|
-
|
| Tue 6th: |
974 *
|
54%
|
fat: 33.08g |
| |
protein: 44.09g |
| |
carbs: 130.91g |
|
-
|
-
|
| Mon 5th: |
1278 *
|
71%
|
fat: 31.60g |
| |
protein: 74.19g |
| |
carbs: 173.74g |
|
-
|
-
|
| Sun 4th: |
1704 *
|
95%
|
fat: 25.63g |
| |
protein: 54.42g |
| |
carbs: 283.75g |
|
-
|
-
|
| Sat 3rd: |
1313 *
|
73%
|
fat: 54.52g |
| |
protein: 89.53g |
| |
carbs: 126.87g |
|
-
|
-
|
| Fri 2nd: |
618 *
|
34%
|
fat: 16.83g |
| |
protein: 44.15g |
| |
carbs: 82.11g |
|
-
|
-
|
| Thu 1st: |
1709 *
|
95%
|
fat: 46.61g |
| |
protein: 72.53g |
| |
carbs: 230.79g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
1207 *
|
67%
|
fat: 43.13g |
| |
protein: 63.30g |
| |
carbs: 150.93g |
|
-
|
-
|
