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Getting Help's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 6th: 1572 * 98%
fat: 62.01g
|
protein: 56.86g
|
carbs: 207.42g
1979*  407
March 2013
Sat 16th: 1209 76%
fat: 52.32g
|
protein: 43.22g
|
carbs: 143.04g
1822*  613
Fri 15th: 1099 * 69%
fat: 53.43g
|
protein: 94.16g
|
carbs: 86.80g
- -
Sun 10th: 2309 * 144%
fat: 87.40g
|
protein: 93.07g
|
carbs: 299.46g
2015*  294
Fri 1st: 1346 -
fat: 57.73g
|
protein: 125.49g
|
carbs: 83.30g
- -

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