Getting Help's Exercise Diary

Time spent Cals
24 hrs 2015
Activity & Exercise 1 hr 429
1 hr
429
Sleep/Rest 23 hrs 1586
8 hrs
514
Resting
15 hrs
1072
This is some of my exercise.
Following: Getting Help's own diet.

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Getting Help's Food Diary

10 March 2013

Fat: 87.40g | Prot: 93.07g | Carb: 299.46g.   Breakfast:  sugar free ice cream, Milk (Nonfat), Strawberries. Lunch:  pizza. Dinner:  roast beef, potatoes, carrots, green beans.