| January 2013 |
| Thu 10th: |
1222 *
|
51%
|
fat: 49.57g |
| |
protein: 58.52g |
| |
carbs: 141.68g |
|
3734*
|
 2512
|
| Wed 9th: |
1374 *
|
57%
|
fat: 59.45g |
| |
protein: 94.06g |
| |
carbs: 115.39g |
|
4155*
|
2781
|
| Tue 8th: |
460 *
|
19%
|
fat: 14.28g |
| |
protein: 25.00g |
| |
carbs: 56.97g |
|
3448*
|
2988
|
| Mon 7th: |
664 *
|
28%
|
fat: 23.35g |
| |
protein: 29.50g |
| |
carbs: 84.83g |
|
-
|
-
|
| Sun 6th: |
717 *
|
30%
|
fat: 36.74g |
| |
protein: 35.55g |
| |
carbs: 63.22g |
|
2939*
|
2222
|
| Sat 5th: |
360
|
15%
|
fat: 18.08g |
| |
protein: 22.64g |
| |
carbs: 24.96g |
|
2656*
|
2296
|
| Fri 4th: |
993
|
41%
|
fat: 30.67g |
| |
protein: 45.09g |
| |
carbs: 134.01g |
|
2908
|
1915
|
| March 2012 |
| Thu 1st: |
1026
|
-
|
fat: 38.55g |
| |
protein: 45.81g |
| |
carbs: 123.22g |
|
2500*
|
1474
|
| February 2012 |
| Wed 22nd: |
2264 *
|
-
|
fat: 64.40g |
| |
protein: 260.61g |
| |
carbs: 147.27g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
1516 *
|
-
|
fat: 74.17g |
| |
protein: 68.79g |
| |
carbs: 135.68g |
|
2433*
|
917
|
| Fri 13th: |
914
|
-
|
fat: 41.53g |
| |
protein: 47.57g |
| |
carbs: 93.30g |
|
3826
|
2912
|
| Thu 12th: |
1193
|
-
|
fat: 52.85g |
| |
protein: 90.35g |
| |
carbs: 89.67g |
|
2526*
|
1333
|
| Wed 11th: |
1260
|
-
|
fat: 57.07g |
| |
protein: 79.72g |
| |
carbs: 108.54g |
|
3826
|
2566
|
| Tue 10th: |
1145
|
-
|
fat: 67.30g |
| |
protein: 38.66g |
| |
carbs: 60.60g |
|
2526
|
1381
|
| October 2011 |
| Sat 29th: |
1317
|
-
|
fat: 62.62g |
| |
protein: 73.18g |
| |
carbs: 75.15g |
|
-
|
-
|
| Fri 14th: |
64 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 2.40g |
|
-
|
-
|
| Thu 13th: |
1485
|
-
|
fat: 83.82g |
| |
protein: 91.70g |
| |
carbs: 73.72g |
|
-
|
-
|
| Wed 12th: |
1137 *
|
-
|
fat: 34.72g |
| |
protein: 87.71g |
| |
carbs: 116.92g |
|
-
|
-
|
