| March 2017 |
| Sun 19th: |
1789 *
|
69%
|
fat: 70.03g |
| |
protein: 175.42g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 18th: |
1874 *
|
72%
|
fat: 66.50g |
| |
protein: 157.76g |
| |
carbs: 166.83g |
|
-
|
-
|
| Fri 17th: |
1307 *
|
50%
|
fat: 55.24g |
| |
protein: 162.61g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 16th: |
2038 *
|
78%
|
fat: 93.12g |
| |
protein: 233.68g |
| |
carbs: 148.21g |
|
-
|
-
|
| Tue 14th: |
3654 *
|
141%
|
fat: 70.46g |
| |
protein: 247.82g |
| |
carbs: 541.77g |
|
-
|
-
|
| Mon 13th: |
1768 *
|
68%
|
fat: 71.81g |
| |
protein: 157.70g |
| |
carbs: 101.97g |
|
-
|
-
|
| Sun 12th: |
2422 *
|
93%
|
fat: 104.79g |
| |
protein: 270.98g |
| |
carbs: 173.61g |
|
-
|
-
|
| Sat 11th: |
1371 *
|
53%
|
fat: 30.17g |
| |
protein: 193.08g |
| |
carbs: 64.44g |
|
-
|
-
|
| Sun 5th: |
911 *
|
35%
|
fat: 16.08g |
| |
protein: 166.54g |
| |
carbs: 29.22g |
|
-
|
-
|
| Sat 4th: |
2057 *
|
79%
|
fat: 95.45g |
| |
protein: 152.03g |
| |
carbs: 135.88g |
|
-
|
-
|
| Fri 3rd: |
1215 *
|
47%
|
fat: 40.45g |
| |
protein: 146.37g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 2nd: |
1445 *
|
56%
|
fat: 27.50g |
| |
protein: 202.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 1st: |
1274 *
|
49%
|
fat: 32.00g |
| |
protein: 190.00g |
| |
carbs: 54.80g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1272 *
|
49%
|
fat: 50.46g |
| |
protein: 137.58g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 27th: |
1134 *
|
44%
|
fat: 33.06g |
| |
protein: 141.75g |
| |
carbs: 50.84g |
|
-
|
-
|
| Sun 26th: |
1403 *
|
54%
|
fat: 50.38g |
| |
protein: 144.92g |
| |
carbs: 114.63g |
|
-
|
-
|
| Sat 25th: |
1912 *
|
74%
|
fat: 80.92g |
| |
protein: 181.14g |
| |
carbs: 159.69g |
|
-
|
-
|
| Wed 22nd: |
2827 *
|
109%
|
fat: 64.61g |
| |
protein: 199.20g |
| |
carbs: 357.33g |
|
-
|
-
|
| Tue 21st: |
1391 *
|
54%
|
fat: 57.25g |
| |
protein: 98.39g |
| |
carbs: 121.03g |
|
-
|
-
|
| Sun 19th: |
717 *
|
28%
|
fat: 23.00g |
| |
protein: 91.00g |
| |
carbs: 30.00g |
|
-
|
-
|
