| March 2024 |
| Tue 5th: |
180 *
|
9%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1902 *
|
95%
|
fat: 85.45g |
| |
protein: 95.33g |
| |
carbs: 217.02g |
|
-
|
-
|
| Sun 25th: |
822 *
|
41%
|
fat: 57.13g |
| |
protein: 32.81g |
| |
carbs: 44.21g |
|
-
|
-
|
| Sat 24th: |
2804 *
|
140%
|
fat: 145.40g |
| |
protein: 122.63g |
| |
carbs: 250.52g |
|
460*
|
 2344
|
| Wed 14th: |
1302 *
|
65%
|
fat: 71.94g |
| |
protein: 91.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Mon 12th: |
1773 *
|
89%
|
fat: 118.84g |
| |
protein: 88.40g |
| |
carbs: 84.77g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
153 *
|
8%
|
fat: 5.11g |
| |
protein: 3.75g |
| |
carbs: 22.94g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
-
|
-
|
|
690*
|
-
|
| Tue 18th: |
480 *
|
24%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 12th: |
1329 *
|
66%
|
fat: 70.35g |
| |
protein: 44.34g |
| |
carbs: 121.73g |
|
-
|
-
|
| Wed 5th: |
929 *
|
46%
|
fat: 30.94g |
| |
protein: 30.68g |
| |
carbs: 132.39g |
|
-
|
-
|
| Tue 4th: |
1880 *
|
94%
|
fat: 84.00g |
| |
protein: 91.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Mon 3rd: |
1672 *
|
84%
|
fat: 90.93g |
| |
protein: 53.25g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sun 2nd: |
2020 *
|
101%
|
fat: 123.89g |
| |
protein: 82.49g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sat 1st: |
1705 *
|
85%
|
fat: 85.21g |
| |
protein: 79.86g |
| |
carbs: 156.92g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1389 *
|
69%
|
fat: 39.49g |
| |
protein: 64.97g |
| |
carbs: 201.50g |
|
-
|
-
|
| Thu 29th: |
2246 *
|
112%
|
fat: 138.00g |
| |
protein: 60.00g |
| |
carbs: 203.00g |
|
1092*
|
1154
|
| Wed 28th: |
1489 *
|
74%
|
fat: 57.00g |
| |
protein: 43.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Mon 26th: |
35 *
|
2%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Sun 25th: |
1154 *
|
58%
|
fat: 60.07g |
| |
protein: 58.41g |
| |
carbs: 97.08g |
|
-
|
-
|
| Fri 23rd: |
1740 *
|
87%
|
fat: 64.50g |
| |
protein: 85.76g |
| |
carbs: 216.40g |
|
-
|
-
|
