| January 2014 |
| Mon 20th: |
392 *
|
19%
|
fat: 23.37g |
| |
protein: 30.83g |
| |
carbs: 11.56g |
|
-
|
-
|
| Sun 19th: |
292 *
|
14%
|
fat: 24.37g |
| |
protein: 15.83g |
| |
carbs: 2.75g |
|
2189*
|
 1897
|
| Fri 17th: |
1053 *
|
50%
|
fat: 60.99g |
| |
protein: 56.10g |
| |
carbs: 65.87g |
|
2420*
|
1367
|
| Thu 16th: |
1016 *
|
48%
|
fat: 72.78g |
| |
protein: 63.21g |
| |
carbs: 21.11g |
|
2249*
|
1233
|
| Wed 15th: |
1017 *
|
48%
|
fat: 77.31g |
| |
protein: 44.42g |
| |
carbs: 45.92g |
|
2191*
|
1174
|
| Tue 14th: |
1146 *
|
55%
|
fat: 94.03g |
| |
protein: 75.33g |
| |
carbs: 28.69g |
|
2148*
|
1002
|
| Mon 13th: |
638 *
|
30%
|
fat: 46.12g |
| |
protein: 32.52g |
| |
carbs: 28.35g |
|
2216*
|
1578
|
| March 2013 |
| Thu 28th: |
258
|
12%
|
fat: 19.39g |
| |
protein: 14.47g |
| |
carbs: 6.09g |
|
-
|
-
|
| Wed 27th: |
553
|
26%
|
fat: 35.06g |
| |
protein: 40.49g |
| |
carbs: 20.90g |
|
-
|
-
|
| Tue 26th: |
381
|
18%
|
fat: 29.00g |
| |
protein: 22.59g |
| |
carbs: 8.04g |
|
-
|
-
|
| Mon 25th: |
893
|
43%
|
fat: 60.77g |
| |
protein: 60.01g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sun 24th: |
91 *
|
4%
|
fat: 5.28g |
| |
protein: 7.05g |
| |
carbs: 3.27g |
|
-
|
-
|
| Sat 23rd: |
2256 *
|
107%
|
fat: 75.26g |
| |
protein: 96.92g |
| |
carbs: 85.42g |
|
-
|
-
|
| Fri 22nd: |
1444
|
69%
|
fat: 86.56g |
| |
protein: 112.41g |
| |
carbs: 51.14g |
|
-
|
-
|
| Thu 21st: |
1112
|
53%
|
fat: 87.68g |
| |
protein: 61.43g |
| |
carbs: 17.47g |
|
2033*
|
921
|
