belin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sun 25th: - - 3083* -
December 2011
Sat 17th: 10 * 0%
fat: 0.88g
|
protein: 0.25g
|
carbs: 0.25g
- -
Fri 16th: 1906 * 95%
fat: 67.73g
|
protein: 62.00g
|
carbs: 209.80g
- -
Thu 15th: 1088 * 54%
fat: 53.91g
|
protein: 86.02g
|
carbs: 61.31g
- -
Wed 14th: 1292 * 65%
fat: 60.16g
|
protein: 63.61g
|
carbs: 97.15g
- -
Tue 13th: 854 * 43%
fat: 35.23g
|
protein: 77.23g
|
carbs: 55.65g
- -
Mon 12th: 910 * 46%
fat: 39.59g
|
protein: 67.79g
|
carbs: 68.41g
- -
November 2011
Wed 16th: 240 * 12%
fat: 3.88g
|
protein: 7.25g
|
carbs: 45.25g
- -
Tue 15th: 1148 * 57%
fat: 42.79g
|
protein: 62.57g
|
carbs: 131.25g
- -
Mon 14th: 1095 * 55%
fat: 48.73g
|
protein: 75.15g
|
carbs: 92.27g
- -
Wed 9th: 2558 * 128%
fat: 90.19g
|
protein: 92.48g
|
carbs: 253.25g
- -
Tue 8th: 1374 * 69%
fat: 36.15g
|
protein: 65.33g
|
carbs: 150.82g
- -
Mon 7th: 926 * 46%
fat: 26.08g
|
protein: 48.40g
|
carbs: 126.41g
- -
October 2011
Fri 28th: 678 * 34%
fat: 24.63g
|
protein: 40.75g
|
carbs: 78.25g
- -
Thu 27th: 559 * 28%
fat: 24.17g
|
protein: 53.95g
|
carbs: 30.50g
- -
Wed 26th: 1129 * 56%
fat: 18.85g
|
protein: 51.64g
|
carbs: 161.72g
- -
Tue 25th: 1592 * 80%
fat: 61.48g
|
protein: 64.50g
|
carbs: 146.86g
- -
Mon 24th: 1212 * 61%
fat: 37.04g
|
protein: 69.31g
|
carbs: 158.34g
- -
Fri 21st: 1561 * 78%
fat: 44.15g
|
protein: 48.35g
|
carbs: 160.56g
- -
Thu 20th: 1608 * 80%
fat: 63.61g
|
protein: 89.73g
|
carbs: 180.74g
- -

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