rjnash0711's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2008
Mon 6th: 1134 -
fat: 32.36g
|
protein: 103.54g
|
carbs: 113.00g
- -
Sat 4th: 1097 * -
fat: 34.66g
|
protein: 97.91g
|
carbs: 105.44g
- -
Fri 3rd: 1099 * -
fat: 21.35g
|
protein: 81.84g
|
carbs: 138.43g
2277*  1178
Thu 2nd: 1005 -
fat: 18.79g
|
protein: 72.29g
|
carbs: 137.78g
2750  1745
Wed 1st: 966 -
fat: 24.65g
|
protein: 66.57g
|
carbs: 117.47g
2132  1166
September 2008
Tue 30th: 671 -
fat: 17.52g
|
protein: 55.04g
|
carbs: 80.56g
3140  2469

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.