| January 2014 |
| Tue 7th: |
2676 *
|
-
|
fat: 154.17g |
| |
protein: 90.19g |
| |
carbs: 231.82g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
668 *
|
-
|
fat: 33.36g |
| |
protein: 56.15g |
| |
carbs: 33.97g |
|
-
|
-
|
| Tue 12th: |
1040 *
|
-
|
fat: 60.99g |
| |
protein: 59.91g |
| |
carbs: 68.78g |
|
-
|
-
|
| Mon 11th: |
1046 *
|
-
|
fat: 47.29g |
| |
protein: 55.94g |
| |
carbs: 102.76g |
|
-
|
-
|
| Thu 7th: |
673 *
|
-
|
fat: 17.37g |
| |
protein: 81.04g |
| |
carbs: 47.46g |
|
-
|
-
|
| Wed 6th: |
1474 *
|
-
|
fat: 65.11g |
| |
protein: 105.11g |
| |
carbs: 118.12g |
|
-
|
-
|
| Tue 5th: |
1368 *
|
-
|
fat: 53.42g |
| |
protein: 124.74g |
| |
carbs: 105.11g |
|
-
|
-
|
| Mon 4th: |
1100 *
|
-
|
fat: 32.40g |
| |
protein: 115.20g |
| |
carbs: 88.92g |
|
-
|
-
|
| Sun 3rd: |
1271 *
|
-
|
fat: 31.80g |
| |
protein: 95.73g |
| |
carbs: 146.24g |
|
-
|
-
|
| Sat 2nd: |
1514 *
|
-
|
fat: 55.80g |
| |
protein: 79.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Fri 1st: |
860
|
-
|
fat: 35.20g |
| |
protein: 63.52g |
| |
carbs: 73.35g |
|
1646*
|
 786
|
| February 2013 |
| Thu 28th: |
1506 *
|
-
|
fat: 68.10g |
| |
protein: 79.74g |
| |
carbs: 149.12g |
|
-
|
-
|
