Rudy21

Start Weight:(25 Feb 13) 160.0 lb
Current Weight:(07 Jan 14) 170.0 lb
Goal Weight:140.0 lb
following: Rudy21's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Feb 13

Rudy21's Weight History



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Rudy21's journal

08 March 2013

I had a slip yesterday...I ate a seven layer bar...But pick back up today and follow my diet will help me continue to achieve my goal...
on diet Rudy21's own diet  losing 1.4 lb a week

03 March 2013

Feeling good!
on diet Rudy21's own diet  

Rudy21's Recent Food & Exercise

Rudy21's Recent Activity

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Other Member Diet Recent Activity

tetra123 recorded a Weigh In at 255.0 lb.
morgieboy recorded a Weigh In at 193.8 lb.
Carl Armstrong recorded a Weigh In at 165.0 lb.
SimoneKyle recorded a Weigh In at 200.4 lb.
decleveland updated their Food Diary.
Arian0416 updated their Food Diary.
MDEF recorded a Weigh In at 212.3 lb.
SwissC recorded a Journal Entry.