Rudy21

Start Weight:(25 Feb 13) 160.0 lb
Current Weight:(07 Jan 14) 170.0 lb
Goal Weight:140.0 lb
following: Rudy21's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Feb 13

Rudy21's Weight History



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Rudy21's journal

08 March 2013

I had a slip yesterday...I ate a seven layer bar...But pick back up today and follow my diet will help me continue to achieve my goal...
on diet Rudy21's own diet  losing 1.4 lb a week

03 March 2013

Feeling good!
on diet Rudy21's own diet  

Rudy21's Recent Food & Exercise

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Other Member Diet Recent Activity

wholefoodnut submitted a diet Tip.
CaffeinatedKate recorded a Weigh In at 229.3 lb.
Randy Steele recorded a Weigh In at 244.0 lb.
theatrenut recorded a Weigh In at 145.0 lb.
tamzin79 supported sarahbeewhit's Journal Entry.
hardwick413 recorded a Weigh In at 157.2 lb.
xpaulomachado updated their Food Diary.
Gallina82 and Dalia Eleish are now buddies.