Start Weight:(25 Feb 13) 160.0 lb
Current Weight:(07 Jan 14) 170.0 lb
Goal Weight:140.0 lb
following: Rudy21's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Feb 13

Rudy21's Weight History

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Rudy21's journal

08 March 2013

I had a slip yesterday...I ate a seven layer bar...But pick back up today and follow my diet will help me continue to achieve my goal...
on diet Rudy21's own diet  

03 March 2013

Feeling good!
on diet Rudy21's own diet  

Rudy21's Recent Food & Exercise

Rudy21's Recent Activity

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Rudy21's Buddies

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Other Member Diet Recent Activity

JoshFS supported coachmattansah's Weigh In.
carrie.arden supported Phil's Journal Entry.
CandissTC supported Arabella66's Journal Entry.
Sarah1950 commented on chrisemchris's Journal Entry.
eddie1o recorded a Weigh In at 203.7 lb.
DawnSpiller supported mohamedmogiw12's Journal Entry.
warrenwinter commented on their Journal Entry.
Mindaloo updated their Food Diary.