| April 2013 |
| Mon 15th: |
854 *
|
50%
|
fat: 29.75g |
| |
protein: 77.57g |
| |
carbs: 67.18g |
|
-
|
-
|
| Tue 9th: |
199 *
|
12%
|
fat: 14.75g |
| |
protein: 15.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Mon 1st: |
199 *
|
12%
|
fat: 14.75g |
| |
protein: 15.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1434 *
|
84%
|
fat: 50.38g |
| |
protein: 135.37g |
| |
carbs: 110.49g |
|
-
|
-
|
| Mon 25th: |
1722 *
|
101%
|
fat: 65.77g |
| |
protein: 173.49g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sun 24th: |
1790 *
|
105%
|
fat: 81.03g |
| |
protein: 155.65g |
| |
carbs: 105.49g |
|
-
|
-
|
| Sat 23rd: |
1331 *
|
78%
|
fat: 79.40g |
| |
protein: 83.06g |
| |
carbs: 66.49g |
|
-
|
-
|
| Fri 22nd: |
1347 *
|
79%
|
fat: 66.90g |
| |
protein: 133.26g |
| |
carbs: 57.40g |
|
-
|
-
|
| Thu 21st: |
1601 *
|
94%
|
fat: 86.24g |
| |
protein: 150.62g |
| |
carbs: 50.20g |
|
-
|
-
|
| Wed 20th: |
1895 *
|
111%
|
fat: 60.11g |
| |
protein: 164.85g |
| |
carbs: 164.55g |
|
-
|
-
|
| Tue 19th: |
2428 *
|
143%
|
fat: 152.99g |
| |
protein: 168.54g |
| |
carbs: 123.76g |
|
-
|
-
|
| Mon 18th: |
1916 *
|
113%
|
fat: 83.64g |
| |
protein: 189.45g |
| |
carbs: 94.02g |
|
-
|
-
|
| Fri 15th: |
1242 *
|
73%
|
fat: 46.97g |
| |
protein: 151.45g |
| |
carbs: 46.61g |
|
-
|
-
|
| Thu 14th: |
1724 *
|
101%
|
fat: 71.31g |
| |
protein: 191.35g |
| |
carbs: 76.71g |
|
-
|
-
|
| Wed 13th: |
1776 *
|
104%
|
fat: 74.64g |
| |
protein: 145.41g |
| |
carbs: 124.92g |
|
-
|
-
|
| Tue 12th: |
1780 *
|
105%
|
fat: 66.29g |
| |
protein: 198.26g |
| |
carbs: 90.26g |
|
-
|
-
|
| Mon 11th: |
1826 *
|
107%
|
fat: 46.94g |
| |
protein: 107.45g |
| |
carbs: 235.34g |
|
-
|
-
|
| Sun 10th: |
1580 *
|
93%
|
fat: 52.10g |
| |
protein: 142.70g |
| |
carbs: 132.41g |
|
-
|
-
|
| Fri 8th: |
1436 *
|
90%
|
fat: 51.19g |
| |
protein: 157.72g |
| |
carbs: 85.96g |
|
-
|
-
|
