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Yo1174
Yo1174
Joined February 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
129.0 lb
Lost so far:
1.2 lb
Current Weight
130.2 lb
Performance:
gaining 1.6 lb a week
Goal Weight
135.0 lb
Still to go:
4.8 lb
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Yo1174's Weight History
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Yo1174's Recent Food & Exercise
1 1/2 servings Dymatize Nutrition Elite Fusion 7
1 serving MET-Rx Big 100 - Chocolate Chip Cookie Dough
2 servings Oscar Mayer Turkey Bacon
Walking (moderate) - 3/mph
Running - 10/mph
Circuit Training
view diet calendar