| March 2013 |
| Wed 20th: |
404
|
37%
|
fat: 12.14g |
| |
protein: 28.66g |
| |
carbs: 45.74g |
|
1731*
|
 1327
|
| Tue 19th: |
980
|
89%
|
fat: 22.91g |
| |
protein: 69.73g |
| |
carbs: 81.18g |
|
1749
|
769
|
| Wed 6th: |
440
|
40%
|
fat: 3.93g |
| |
protein: 52.78g |
| |
carbs: 51.14g |
|
-
|
-
|
| Tue 5th: |
367
|
33%
|
fat: 4.23g |
| |
protein: 33.86g |
| |
carbs: 51.06g |
|
1741*
|
1374
|
| Mon 4th: |
1001
|
-
|
fat: 19.53g |
| |
protein: 110.84g |
| |
carbs: 78.46g |
|
1924
|
923
|
| Sun 3rd: |
1100
|
-
|
fat: 55.02g |
| |
protein: 69.48g |
| |
carbs: 80.85g |
|
-
|
-
|
| Sat 2nd: |
1078
|
-
|
fat: 20.52g |
| |
protein: 86.24g |
| |
carbs: 52.48g |
|
1720
|
642
|
| Fri 1st: |
1106
|
-
|
fat: 21.85g |
| |
protein: 100.31g |
| |
carbs: 73.63g |
|
1721
|
615
|
| February 2013 |
| Thu 28th: |
1368
|
-
|
fat: 61.55g |
| |
protein: 109.42g |
| |
carbs: 42.96g |
|
1721
|
353
|
| Wed 27th: |
1177
|
-
|
fat: 32.47g |
| |
protein: 77.39g |
| |
carbs: 76.24g |
|
1943*
|
766
|
