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judygets ready's Exercise Diary, 28 February 2013

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 date:

Total Calories: 1721kcal
This is all of my exercise.
Following: 1000 to 1200 calorie.

Activity & Exercise Time spent Burned
  Resting 15 hours 1024kcal
  Sleeping 8 hours 492kcal
  Fishing 1 hour 205kcal


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judygets ready's Journal

28 February 2013

Delighted! Down 1.6 lbs first day!!
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judygets ready's Food Diary

28 February 2013

Fat: 61.55g | Prot: 109.42g | Carb: 42.96g.   Breakfast: chobani peach yogurt. Lunch: lettuce, sara lee 45 cal bread, sliced turkey, snow peas. Dinner: beef filet, brocolli, sweet potatoe. Snacks/Other: jujubee.
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