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Community > Members > Stephee89 > Diet Calendar > 23 February 2013

Stephee89's Exercise Diary, 23 February 2013

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 date:

Total Calories: 3361kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 8 hours 625kcal
  Sleeping 7 hours 492kcal
  Fishing 7 hours 1640kcal
  Walking (brisk) - 4/mph 1 hour and 20 minutes 521kcal
  Driving 40 minutes 83kcal


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Stephee89's Food Diary

23 February 2013

Fat: 82.41g | Prot: 67.00g | Carb: 190.93g.   Breakfast: mcdonalds hash brown, susage mcmuffin. Lunch: captain crunch . Dinner: baked potato, bud light plat, rolls, steak. Snacks/Other: kit kat.
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