simpsonness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 662 * 66%
fat: 32.70g
|
protein: 30.38g
|
carbs: 67.22g
- -
Wed 22nd: 1115 * 112%
fat: 52.08g
|
protein: 59.79g
|
carbs: 123.86g
1903*  788
Tue 21st: 1053 * 105%
fat: 41.59g
|
protein: 28.41g
|
carbs: 161.41g
2038*  985
Mon 20th: 1347 * 135%
fat: 42.30g
|
protein: 59.86g
|
carbs: 207.11g
2180*  833
Sun 19th: 969 * 97%
fat: 22.66g
|
protein: 36.55g
|
carbs: 179.02g
1805*  836
Sat 18th: 1196 120%
fat: 39.30g
|
protein: 60.27g
|
carbs: 165.97g
2054*  858
Fri 17th: 1192 119%
fat: 32.40g
|
protein: 42.63g
|
carbs: 219.56g
2006*  814
Thu 16th: 918 * 92%
fat: 22.16g
|
protein: 41.95g
|
carbs: 156.67g
1979*  1061
Wed 15th: 816 * 82%
fat: 39.79g
|
protein: 52.54g
|
carbs: 84.76g
1882*  1066
Tue 14th: 963 96%
fat: 42.57g
|
protein: 51.40g
|
carbs: 118.96g
1743*  780
March 2013
Sun 10th: 610 * 61%
fat: 14.80g
|
protein: 25.23g
|
carbs: 99.87g
1899*  1289
Sat 9th: 825 * 82%
fat: 24.44g
|
protein: 40.83g
|
carbs: 109.07g
1427*  602
Fri 8th: 757 76%
fat: 25.52g
|
protein: 29.76g
|
carbs: 106.04g
1786*  1029
Thu 7th: 953 95%
fat: 29.45g
|
protein: 53.73g
|
carbs: 125.25g
1715*  762
Wed 6th: 1146 115%
fat: 37.14g
|
protein: 45.47g
|
carbs: 166.58g
1983*  837
Tue 5th: 606 * 61%
fat: 29.08g
|
protein: 27.08g
|
carbs: 65.62g
1751*  1145
Mon 4th: 828 83%
fat: 26.18g
|
protein: 74.55g
|
carbs: 76.20g
1829*  1001
Sun 3rd: 1150 115%
fat: 37.27g
|
protein: 71.19g
|
carbs: 144.54g
1729*  579
Sat 2nd: 1000 100%
fat: 26.77g
|
protein: 89.94g
|
carbs: 101.06g
1384*  384
Fri 1st: 945 * 94%
fat: 46.87g
|
protein: 46.09g
|
carbs: 98.81g
1740*  795

Other Related Links

Members