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simpsonness's Exercise Diary

Time spent Cals
24 hrs 1715
Activity & Exercise 8 hrs 997
4 hrs
284
2 hrs
217
1 hr
378
1 hr
118
Sleep/Rest 16 hrs 718
8 hrs
340
Resting
8 hrs
378
This is some of my exercise.
Following: simpsonness's own diet.

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simpsonness's Food Diary

07 March 2013

Fat: 29.45g | Prot: 53.73g | Carb: 125.25g.   Breakfast:  almond, chicken breast, tomato scrambled eggs. Lunch:  corn flake, tofu, yogurt. Dinner:  all bran, black berry, black berry, blue berries, corn flake, yogurt. Snacks/Other:  apple juice.
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