| May 2022 |
| Mon 16th: |
926 *
|
58%
|
fat: 30.00g |
| |
protein: 40.37g |
| |
carbs: 129.63g |
|
-
|
-
|
| Tue 10th: |
1082 *
|
68%
|
fat: 36.72g |
| |
protein: 55.04g |
| |
carbs: 131.22g |
|
-
|
-
|
| Mon 9th: |
964 *
|
60%
|
fat: 50.68g |
| |
protein: 48.65g |
| |
carbs: 96.46g |
|
-
|
-
|
| Sun 8th: |
664 *
|
42%
|
fat: 16.46g |
| |
protein: 37.66g |
| |
carbs: 92.42g |
|
1540*
|
 876
|
| Sat 7th: |
874 *
|
55%
|
fat: 44.71g |
| |
protein: 29.53g |
| |
carbs: 84.60g |
|
1642*
|
768
|
| Fri 6th: |
889 *
|
56%
|
fat: 45.98g |
| |
protein: 29.93g |
| |
carbs: 86.13g |
|
1642*
|
753
|
| Thu 5th: |
900 *
|
56%
|
fat: 50.59g |
| |
protein: 40.15g |
| |
carbs: 77.61g |
|
1642*
|
742
|
| Wed 4th: |
816 *
|
51%
|
fat: 42.47g |
| |
protein: 35.39g |
| |
carbs: 74.91g |
|
-
|
-
|
| Tue 3rd: |
904 *
|
56%
|
fat: 54.55g |
| |
protein: 59.51g |
| |
carbs: 45.15g |
|
-
|
-
|
| Mon 2nd: |
639 *
|
40%
|
fat: 23.93g |
| |
protein: 34.29g |
| |
carbs: 69.59g |
|
1642*
|
1003
|
| Sun 1st: |
729 *
|
46%
|
fat: 27.07g |
| |
protein: 43.31g |
| |
carbs: 77.27g |
|
1642*
|
913
|
| April 2022 |
| Sat 30th: |
724 *
|
45%
|
fat: 36.79g |
| |
protein: 48.48g |
| |
carbs: 51.11g |
|
-
|
-
|
| Fri 29th: |
951 *
|
59%
|
fat: 49.37g |
| |
protein: 48.03g |
| |
carbs: 86.95g |
|
1642*
|
691
|
| Thu 28th: |
844 *
|
53%
|
fat: 33.59g |
| |
protein: 55.01g |
| |
carbs: 83.20g |
|
-
|
-
|
| Wed 27th: |
650 *
|
41%
|
fat: 29.29g |
| |
protein: 41.02g |
| |
carbs: 56.94g |
|
1642*
|
992
|
| Tue 26th: |
1080 *
|
68%
|
fat: 67.42g |
| |
protein: 42.92g |
| |
carbs: 71.88g |
|
1642*
|
562
|
| Mon 25th: |
1765 *
|
110%
|
fat: 110.57g |
| |
protein: 87.77g |
| |
carbs: 100.42g |
|
1642*
|
 123
|
| Sun 24th: |
1702 *
|
106%
|
fat: 104.54g |
| |
protein: 87.85g |
| |
carbs: 93.14g |
|
1540*
|
162
|
| Sat 23rd: |
1220 *
|
76%
|
fat: 52.22g |
| |
protein: 78.28g |
| |
carbs: 113.52g |
|
1642*
|
422
|
| Fri 22nd: |
774 *
|
48%
|
fat: 33.12g |
| |
protein: 38.66g |
| |
carbs: 82.47g |
|
-
|
-
|
