| February 2013 |
| Mon 25th: |
395 *
|
20%
|
fat: 19.98g |
| |
protein: 36.89g |
| |
carbs: 15.10g |
|
-
|
-
|
| Sat 23rd: |
1248 *
|
62%
|
fat: 49.68g |
| |
protein: 111.13g |
| |
carbs: 95.06g |
|
-
|
-
|
| Fri 22nd: |
2259 *
|
113%
|
fat: 92.18g |
| |
protein: 181.40g |
| |
carbs: 178.53g |
|
-
|
-
|
| Thu 21st: |
2030
|
102%
|
fat: 62.92g |
| |
protein: 198.83g |
| |
carbs: 171.59g |
|
-
|
-
|
| Wed 20th: |
2412
|
121%
|
fat: 104.55g |
| |
protein: 146.26g |
| |
carbs: 229.13g |
|
-
|
-
|
| Tue 19th: |
2034
|
102%
|
fat: 53.77g |
| |
protein: 182.14g |
| |
carbs: 205.45g |
|
2022*
|
 12
|
