| September 2023 |
| Sun 17th: |
1762 *
|
70%
|
fat: 63.52g |
| |
protein: 63.18g |
| |
carbs: 217.99g |
|
-
|
-
|
| Sun 10th: |
2459 *
|
98%
|
fat: 84.54g |
| |
protein: 126.41g |
| |
carbs: 298.03g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
1331 *
|
53%
|
fat: 63.55g |
| |
protein: 112.50g |
| |
carbs: 78.27g |
|
-
|
-
|
| May 2015 |
| Sat 23rd: |
315 *
|
13%
|
fat: 15.65g |
| |
protein: 21.84g |
| |
carbs: 20.49g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
164 *
|
7%
|
fat: 3.54g |
| |
protein: 30.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2014 |
| Fri 23rd: |
216 *
|
9%
|
fat: 11.23g |
| |
protein: 20.82g |
| |
carbs: 7.08g |
|
-
|
-
|
| Sun 18th: |
641 *
|
26%
|
fat: 7.50g |
| |
protein: 63.03g |
| |
carbs: 77.55g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
174 *
|
7%
|
fat: 8.60g |
| |
protein: 7.70g |
| |
carbs: 15.80g |
|
-
|
-
|
| Fri 25th: |
3367 *
|
135%
|
fat: 53.43g |
| |
protein: 118.69g |
| |
carbs: 612.82g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
317 *
|
13%
|
fat: 21.62g |
| |
protein: 25.66g |
| |
carbs: 3.47g |
|
-
|
-
|
| February 2014 |
| January 2014 |
| Mon 6th: |
350 *
|
14%
|
fat: 2.60g |
| |
protein: 35.04g |
| |
carbs: 51.26g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
387 *
|
15%
|
fat: 22.82g |
| |
protein: 40.79g |
| |
carbs: 4.75g |
|
-
|
-
|
| Tue 19th: |
411 *
|
16%
|
fat: 10.31g |
| |
protein: 37.61g |
| |
carbs: 42.02g |
|
-
|
-
|
| Fri 8th: |
465 *
|
19%
|
fat: 9.27g |
| |
protein: 54.40g |
| |
carbs: 43.29g |
|
-
|
-
|
| Sat 2nd: |
171 *
|
7%
|
fat: 1.69g |
| |
protein: 18.01g |
| |
carbs: 23.22g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
171 *
|
7%
|
fat: 1.60g |
| |
protein: 24.95g |
| |
carbs: 14.74g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
313 *
|
13%
|
fat: 2.20g |
| |
protein: 29.19g |
| |
carbs: 48.74g |
|
2658*
|
 2345
|
| June 2013 |
| Fri 28th: |
567 *
|
23%
|
fat: 7.82g |
| |
protein: 59.98g |
| |
carbs: 69.67g |
|
-
|
-
|
