| October 2013 |
| Tue 22nd: |
1500 *
|
62%
|
fat: 58.00g |
| |
protein: 48.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sat 12th: |
390 *
|
16%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 80.50g |
|
2466*
|
 2076
|
| Fri 11th: |
1553 *
|
65%
|
fat: 33.10g |
| |
protein: 82.59g |
| |
carbs: 221.92g |
|
2517*
|
964
|
| Thu 10th: |
2176 *
|
91%
|
fat: 103.64g |
| |
protein: 82.05g |
| |
carbs: 233.62g |
|
2505*
|
329
|
| Wed 9th: |
1563 *
|
65%
|
fat: 55.95g |
| |
protein: 88.86g |
| |
carbs: 172.02g |
|
2505*
|
942
|
| Tue 8th: |
1528 *
|
64%
|
fat: 46.13g |
| |
protein: 83.26g |
| |
carbs: 200.02g |
|
2505*
|
977
|
| Mon 7th: |
1979 *
|
82%
|
fat: 71.46g |
| |
protein: 150.92g |
| |
carbs: 178.38g |
|
2466*
|
487
|
| March 2013 |
| Sat 2nd: |
1170 *
|
49%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1514 *
|
63%
|
fat: 39.44g |
| |
protein: 81.14g |
| |
carbs: 208.07g |
|
-
|
-
|
| Tue 26th: |
890 *
|
37%
|
fat: 28.00g |
| |
protein: 42.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Mon 25th: |
921 *
|
38%
|
fat: 32.08g |
| |
protein: 62.62g |
| |
carbs: 94.70g |
|
-
|
-
|
| Fri 22nd: |
1240 *
|
52%
|
fat: 34.60g |
| |
protein: 60.81g |
| |
carbs: 171.16g |
|
-
|
-
|
| Thu 21st: |
1462 *
|
61%
|
fat: 48.44g |
| |
protein: 72.19g |
| |
carbs: 185.28g |
|
3088*
|
1626
|
| Wed 20th: |
1581 *
|
66%
|
fat: 53.94g |
| |
protein: 55.64g |
| |
carbs: 208.82g |
|
-
|
-
|
| Tue 19th: |
1191 *
|
50%
|
fat: 42.63g |
| |
protein: 66.77g |
| |
carbs: 141.77g |
|
2859*
|
1668
|
| Mon 18th: |
1185 *
|
49%
|
fat: 41.60g |
| |
protein: 64.81g |
| |
carbs: 142.66g |
|
2487*
|
1302
|
| Fri 15th: |
2208 *
|
92%
|
fat: 82.02g |
| |
protein: 74.62g |
| |
carbs: 292.81g |
|
4967*
|
2759
|
| Thu 14th: |
1573 *
|
66%
|
fat: 55.08g |
| |
protein: 47.87g |
| |
carbs: 227.29g |
|
-
|
-
|
