panarican's Exercise Diary

Time spent Cals
24 hrs 4967
Activity & Exercise 3 hrs 2840
2 hrs
2515
1 hr
325
Sleep/Rest 21 hrs 2127
7 hrs
660
Resting
14 hrs
1467
This is some of my exercise.
Following: panarican's own diet.

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panarican's Food Diary

15 February 2013

Fat: 82.02g | Prot: 74.62g | Carb: 292.81g.   Breakfast:  Honey, Instant Oatmeal - Plain. Lunch:  Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner:  Fettuccini Alfredo Bake. Snacks/Other:  cream cheese spread, Cheddar & Sour Cream Ruffles, Cheetos Puffs, Fruit Punch (Frozen Concentrate, with Water), Funyuns Onion Flavored Rings (Grab Bag), Milk Chocolate Bar, Onions, Stringsters String Cheese, Tomato Ketchup, TRKY STR TURKEY PATTIES.