Alie-Mac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 1258 74%
fat: 79.04g
|
protein: 48.27g
|
carbs: 103.24g
- -
March 2013
Wed 27th: 1278 * 75%
fat: 50.88g
|
protein: 74.32g
|
carbs: 141.89g
- -
Sun 24th: 1159 * 68%
fat: 56.41g
|
protein: 111.52g
|
carbs: 51.45g
- -
Thu 7th: 933 * 55%
fat: 41.59g
|
protein: 51.75g
|
carbs: 87.76g
- -
Wed 6th: 1604 * 94%
fat: 83.51g
|
protein: 107.47g
|
carbs: 114.36g
- -
February 2013
Tue 26th: 1223 * 72%
fat: 70.40g
|
protein: 62.96g
|
carbs: 91.07g
- -
Tue 19th: 823 * 48%
fat: 36.04g
|
protein: 44.69g
|
carbs: 92.10g
- -
Thu 14th: 1741 * 102%
fat: 108.89g
|
protein: 118.39g
|
carbs: 74.49g
- -
Wed 13th: 85 5%
fat: 0.28g
|
protein: 17.70g
|
carbs: 1.19g
- -

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