| November 2012 |
| Thu 22nd: |
232 *
|
23%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 26.47g |
|
-
|
-
|
| Sat 17th: |
938 *
|
94%
|
fat: 30.40g |
| |
protein: 52.32g |
| |
carbs: 110.36g |
|
-
|
-
|
| Fri 16th: |
172 *
|
11%
|
fat: 6.75g |
| |
protein: 24.96g |
| |
carbs: 1.58g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
954 *
|
64%
|
fat: 32.36g |
| |
protein: 37.98g |
| |
carbs: 132.35g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1336 *
|
89%
|
fat: 27.35g |
| |
protein: 61.25g |
| |
carbs: 206.36g |
|
-
|
-
|
| Sun 27th: |
1580 *
|
105%
|
fat: 51.35g |
| |
protein: 69.24g |
| |
carbs: 209.08g |
|
-
|
-
|
| Sat 26th: |
1412
|
94%
|
fat: 48.99g |
| |
protein: 45.19g |
| |
carbs: 201.36g |
|
-
|
-
|
| Fri 25th: |
1566 *
|
104%
|
fat: 68.65g |
| |
protein: 101.68g |
| |
carbs: 133.56g |
|
-
|
-
|
| Thu 24th: |
1509 *
|
101%
|
fat: 53.01g |
| |
protein: 71.52g |
| |
carbs: 187.79g |
|
-
|
-
|
| Wed 23rd: |
1721 *
|
115%
|
fat: 53.17g |
| |
protein: 120.79g |
| |
carbs: 184.78g |
|
-
|
-
|
| Tue 22nd: |
1465 *
|
98%
|
fat: 88.04g |
| |
protein: 37.34g |
| |
carbs: 129.69g |
|
-
|
-
|
| Mon 21st: |
2203 *
|
147%
|
fat: 99.48g |
| |
protein: 63.89g |
| |
carbs: 264.40g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
563 *
|
38%
|
fat: 28.86g |
| |
protein: 11.92g |
| |
carbs: 62.44g |
|
-
|
-
|
| Wed 3rd: |
1333 *
|
89%
|
fat: 46.27g |
| |
protein: 70.25g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 2nd: |
991 *
|
66%
|
fat: 27.74g |
| |
protein: 51.13g |
| |
carbs: 128.81g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
631 *
|
42%
|
fat: 14.80g |
| |
protein: 34.00g |
| |
carbs: 90.60g |
|
-
|
-
|
| Mon 25th: |
745 *
|
50%
|
fat: 23.00g |
| |
protein: 38.80g |
| |
carbs: 95.60g |
|
-
|
-
|
| Thu 21st: |
995 *
|
66%
|
fat: 65.00g |
| |
protein: 24.70g |
| |
carbs: 77.80g |
|
-
|
-
|
| Wed 20th: |
1972 *
|
131%
|
fat: 100.04g |
| |
protein: 56.50g |
| |
carbs: 191.52g |
|
2620*
|
 648
|
