| March 2013 |
| Thu 7th: |
612 *
|
-
|
fat: 10.70g |
| |
protein: 28.10g |
| |
carbs: 114.37g |
|
3481*
|
 2869
|
| Wed 6th: |
1102 *
|
-
|
fat: 32.63g |
| |
protein: 39.51g |
| |
carbs: 174.20g |
|
3461*
|
2359
|
| Mon 4th: |
1160 *
|
-
|
fat: 35.38g |
| |
protein: 73.24g |
| |
carbs: 148.51g |
|
3461*
|
2301
|
| Sun 3rd: |
611 *
|
-
|
fat: 9.64g |
| |
protein: 30.27g |
| |
carbs: 113.80g |
|
3381*
|
2770
|
| Sat 2nd: |
1326 *
|
-
|
fat: 54.33g |
| |
protein: 89.23g |
| |
carbs: 133.05g |
|
3386*
|
2060
|
| Fri 1st: |
1241
|
-
|
fat: 38.79g |
| |
protein: 57.87g |
| |
carbs: 174.19g |
|
3371
|
2130
|
| February 2013 |
| Wed 27th: |
1091 *
|
-
|
fat: 33.17g |
| |
protein: 39.53g |
| |
carbs: 154.49g |
|
3450
|
2359
|
| Tue 26th: |
1304
|
-
|
fat: 36.12g |
| |
protein: 66.13g |
| |
carbs: 179.90g |
|
3319*
|
2015
|
| Fri 22nd: |
914
|
-
|
fat: 9.87g |
| |
protein: 29.70g |
| |
carbs: 188.38g |
|
3319*
|
2405
|
| Thu 21st: |
1301 *
|
-
|
fat: 44.05g |
| |
protein: 70.25g |
| |
carbs: 164.68g |
|
-
|
-
|
| Wed 20th: |
1270 *
|
-
|
fat: 34.25g |
| |
protein: 42.00g |
| |
carbs: 193.50g |
|
3304*
|
2034
|
| Tue 19th: |
581
|
-
|
fat: 12.33g |
| |
protein: 20.27g |
| |
carbs: 97.90g |
|
2517*
|
1936
|
| Mon 18th: |
1215 *
|
-
|
fat: 37.78g |
| |
protein: 41.48g |
| |
carbs: 193.84g |
|
-
|
-
|
| Sun 17th: |
1156 *
|
-
|
fat: 35.99g |
| |
protein: 102.74g |
| |
carbs: 106.96g |
|
3458*
|
2302
|
| Wed 13th: |
527 *
|
-
|
fat: 9.05g |
| |
protein: 22.06g |
| |
carbs: 96.84g |
|
2923*
|
2396
|
| Tue 12th: |
1850
|
-
|
fat: 68.17g |
| |
protein: 90.84g |
| |
carbs: 221.08g |
|
3198*
|
1348
|
