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EdTubridy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 612 * -
fat: 10.70g
|
protein: 28.10g
|
carbs: 114.37g
3481*  2869
Wed 6th: 1102 * -
fat: 32.63g
|
protein: 39.51g
|
carbs: 174.20g
3461*  2359
Mon 4th: 1160 * -
fat: 35.38g
|
protein: 73.24g
|
carbs: 148.51g
3461*  2301
Sun 3rd: 611 * -
fat: 9.64g
|
protein: 30.27g
|
carbs: 113.80g
3381*  2770
Sat 2nd: 1326 * -
fat: 54.33g
|
protein: 89.23g
|
carbs: 133.05g
3386*  2060
Fri 1st: 1241 -
fat: 38.79g
|
protein: 57.87g
|
carbs: 174.19g
3371  2130
February 2013
Wed 27th: 1091 * -
fat: 33.17g
|
protein: 39.53g
|
carbs: 154.49g
3450  2359
Tue 26th: 1304 -
fat: 36.12g
|
protein: 66.13g
|
carbs: 179.90g
3319*  2015
Fri 22nd: 914 -
fat: 9.87g
|
protein: 29.70g
|
carbs: 188.38g
3319*  2405
Thu 21st: 1301 * -
fat: 44.05g
|
protein: 70.25g
|
carbs: 164.68g
- -
Wed 20th: 1270 * -
fat: 34.25g
|
protein: 42.00g
|
carbs: 193.50g
3304*  2034
Tue 19th: 581 -
fat: 12.33g
|
protein: 20.27g
|
carbs: 97.90g
2517*  1936
Mon 18th: 1215 * -
fat: 37.78g
|
protein: 41.48g
|
carbs: 193.84g
- -
Sun 17th: 1156 * -
fat: 35.99g
|
protein: 102.74g
|
carbs: 106.96g
3458*  2302
Wed 13th: 527 * -
fat: 9.05g
|
protein: 22.06g
|
carbs: 96.84g
2923*  2396
Tue 12th: 1850 -
fat: 68.17g
|
protein: 90.84g
|
carbs: 221.08g
3198*  1348

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