EdTubridy's Exercise Diary

Time spent Cals
24 hrs 3481
Activity & Exercise 1 hr, 30 mins 1228
30 mins
517
25 mins
142
25 mins
431
10 mins
138
Sleep/Rest 22 hrs, 30 mins 2253
7 hrs
651
Resting
15 hrs, 30 mins
1602
This is some of my exercise.
Following: EdTubridy's own diet.

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EdTubridy's Food Diary

07 March 2013

Fat: 10.70g | Prot: 28.10g | Carb: 114.37g.   Breakfast:  Milk (Nonfat), Nutty Clusters & Almonds, Strawberries. Lunch:  Apples, Market Collection Roasted Turkey Breast.