| May 2024 |
| Fri 10th: |
1487 *
|
114%
|
fat: 42.28g |
| |
protein: 97.40g |
| |
carbs: 191.68g |
|
-
|
-
|
| Thu 9th: |
1256 *
|
97%
|
fat: 50.22g |
| |
protein: 108.50g |
| |
carbs: 105.77g |
|
-
|
-
|
| Wed 8th: |
1281 *
|
99%
|
fat: 33.69g |
| |
protein: 79.67g |
| |
carbs: 172.41g |
|
-
|
-
|
| Tue 7th: |
1256 *
|
97%
|
fat: 50.89g |
| |
protein: 108.51g |
| |
carbs: 107.10g |
|
-
|
-
|
| Mon 6th: |
983 *
|
76%
|
fat: 33.26g |
| |
protein: 91.82g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 5th: |
1604 *
|
123%
|
fat: 56.27g |
| |
protein: 112.92g |
| |
carbs: 168.09g |
|
-
|
-
|
| Sat 4th: |
1260 *
|
97%
|
fat: 42.53g |
| |
protein: 107.07g |
| |
carbs: 121.90g |
|
-
|
-
|
| Fri 3rd: |
1254 *
|
96%
|
fat: 48.44g |
| |
protein: 101.80g |
| |
carbs: 116.21g |
|
-
|
-
|
| Thu 2nd: |
1404 *
|
108%
|
fat: 41.41g |
| |
protein: 130.58g |
| |
carbs: 145.03g |
|
-
|
-
|
| Wed 1st: |
1234 *
|
95%
|
fat: 28.22g |
| |
protein: 121.84g |
| |
carbs: 130.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1759 *
|
135%
|
fat: 62.11g |
| |
protein: 131.69g |
| |
carbs: 170.84g |
|
-
|
-
|
| Mon 29th: |
1060 *
|
82%
|
fat: 33.75g |
| |
protein: 117.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 28th: |
755 *
|
58%
|
fat: 17.50g |
| |
protein: 55.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 27th: |
1489 *
|
115%
|
fat: 44.36g |
| |
protein: 131.56g |
| |
carbs: 150.27g |
|
-
|
-
|
| Fri 26th: |
1285 *
|
99%
|
fat: 37.69g |
| |
protein: 111.50g |
| |
carbs: 120.88g |
|
-
|
-
|
| Thu 25th: |
1110 *
|
85%
|
fat: 48.58g |
| |
protein: 103.03g |
| |
carbs: 67.95g |
|
-
|
-
|
| Wed 24th: |
1322 *
|
102%
|
fat: 50.30g |
| |
protein: 126.34g |
| |
carbs: 99.93g |
|
-
|
-
|
| Tue 23rd: |
1130 *
|
87%
|
fat: 46.98g |
| |
protein: 122.29g |
| |
carbs: 52.81g |
|
-
|
-
|
| Mon 22nd: |
1179 *
|
91%
|
fat: 40.87g |
| |
protein: 107.89g |
| |
carbs: 104.35g |
|
-
|
-
|
| Sun 21st: |
1214 *
|
93%
|
fat: 46.92g |
| |
protein: 103.15g |
| |
carbs: 111.41g |
|
-
|
-
|
