Start Weight:(05 Jul 11) 212.0 lb
Current Weight:(01 Oct 14) 177.8 lb
Goal Weight:168.0 lb
following: SoLosingIt's own diet
performance: losing 0.9 lb a week

This is what keeps me going:

You're good, but you're going to be great.

You're the best, but you're going to get better.

Sometimes the paths we take are long and hard, but remember: those are always the ones that lead to the most beautiful views.

Challenges come along inevitably: how you respond to them determines who you are - deep down inside - and everything you're going to be.

FatSecret member since: 05 Jul 11

SoLosingIt's Weight History

SoLosingIt's Latest Member Challenges

  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress

SoLosingIt's Buddies

last weighin: losing 0.4 lb a week Down
last weighin: losing 0.7 lb a week Down
on diet Herbalife
buddies only
on diet Atkins
last weighin: steady Steady

SoLosingIt's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 120kcal | fat: 7.90g | carbs: 11.82g | prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
view complete cookbook

SoLosingIt's Latest Posts

Nu Stevia
I've been using Truvia which only contains stevia extract (never heard of Nu-Stevia either) for quite some time now and prefer it over ANY other sweetner because it's natural. I use it to sweeten pretty much everything and my whole family likes it. I actually bought it for my husband who used to add two tablespoons(!) of sugar in his coffee and he didn't even notice a difference in taste at all. I love the fact that it's not artificial like Splenda, Equal and all the other sweetners.
posted 05 Jul 2012, 19:31
help, new girl..... can somebody explain how the challenges work
Welcome lee shelly! Well, each challenge usually comes with things you are required to do. Every time you weight yourself (or whenever you click on the "weigh in now" section) it will show you the challenges you signed up for on the bottom. All you have to do is click on the requirements you have fulfilled (or didn't fulfill, whichever applies) and it will automatically show up in challenge...hope this helps! Wink
posted 25 Oct 2011, 09:20
HCG Drops
BigButt2, I'm in the same boat. My first week with HCG was great, but in week two I only lost 3.5lbs and I'm in the middle of my third week and have only lost a pound. I'm not cheating or anything and I also exercise so I don't know why it's dragging. Wish I could give advice...
posted 14 Sep 2011, 19:42
any one else doing supreme 90 day?
Ouch, I meant "I therefore SKIP the "Rest" day"... Wink
posted 08 Sep 2011, 16:51
any one else doing supreme 90 day?
I absolutely love Supreme 90 Day! I looked into P90X and Insanity but they are sooo expensive and then I saw "S90D" at Dollar General for $20 and have been hooked ever since. The workouts are short and sweet and target every part of the body. There are some I don't care for too much (Ultimate Ball...ugh) but I still do them in the order the calendar describes. The only change I've been making is that I take off Saturdays and Sundays and therefore the "Rest" day. All in all, it is well worth the money Smile
posted 08 Sep 2011, 16:50
view all SoLosingIt's posts

Other Related Links


SoLosingIt's journal

29 September 2014

on diet SoLosingIt's own diet  

26 September 2014

How unfair is that? I eat add little add possible and work out. Why am I gaining? Ughhhhh :(
on diet SoLosingIt's own diet  

SoLosingIt's Recent Food & Exercise

SoLosingIt's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Spike Diet - The Spikers Alliance
This group is for people living the Spike Lifestyle.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

SoLosingIt's Recent Activity

SoLosingIt's Own Activity

SoLosingIt recorded a Weigh In at 177.8 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 179.0 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.

SoLosingIt's Buddies

DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
badsofa recorded a Weigh In at 130.4 lb.
doctorl recorded a Weigh In at 139.8 lb.
ckworksalot and meremark are now buddies.
Deb_N commented on HCB's Journal Entry.
parabolicArch updated their Exercise Diary.
dagan_m updated their Exercise Diary.
sweethart2912 updated their Food Diary.