|Start Weight:||(05 Jul 11) 212.0 lb|
|Current Weight:||(07 Dec 16) 186.6 lb|
|Goal Weight:||168.0 lb|
following: SoLosingIt's own diet
performance: losing 4.2 lb a week
This is what keeps me going:
You're good, but you're going to be great.
You're the best, but you're going to get better.
Sometimes the paths we take are long and hard, but remember: those are always the ones that lead to the most beautiful views.
Challenges come along inevitably: how you respond to them determines who you are - deep down inside - and everything you're going to be.