pdxman43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Fri 30th: - - 3086* -
Thu 29th: 433 * -
fat: 6.26g
|
protein: 14.53g
|
carbs: 88.48g
2985*  2552
Wed 28th: 1734 -
fat: 47.00g
|
protein: 74.66g
|
carbs: 272.42g
2985*  1251
September 2008
Wed 17th: 440 * -
fat: 4.05g
|
protein: 15.77g
|
carbs: 95.63g
2972*  2532
Tue 16th: 1593 * -
fat: 32.25g
|
protein: 47.92g
|
carbs: 304.92g
- -
Mon 15th: 1851 -
fat: 43.40g
|
protein: 58.89g
|
carbs: 337.86g
3713  1862
Sun 14th: 2059 -
fat: 70.45g
|
protein: 77.63g
|
carbs: 305.50g
2837*  778

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.