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pdxman43
pdxman43
Joined September 2008
Posts
17
Following
0
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0
Weight History
Start Weight
235.0 lb
Lost so far:
14.8 lb
Current Weight
220.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
225.0 lb
Still to go:
4.8 lb
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pdxman43's Weight History
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pdxman43's Recent Food & Exercise
1
large
Banana
1 cup Reduced Fat Milk
1 serving Raisin Bran
Walking (moderate) - 3/mph
Driving
Walking (slow) - 2/mph
view diet calendar
