Niamhyyb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: 202 * 10%
fat: 0.06g
|
protein: 3.75g
|
carbs: 48.55g
2159*  1957
Mon 11th: 1283 * 61%
fat: 33.94g
|
protein: 52.03g
|
carbs: 201.58g
2360*  1077
Sat 9th: 1239 * 59%
fat: 59.94g
|
protein: 49.03g
|
carbs: 140.68g
1922*  683
Fri 8th: 168 * -
fat: 12.34g
|
protein: 2.03g
|
carbs: 12.66g
2609*  2441
August 2012
Sun 19th: 112 * -
fat: 2.38g
|
protein: 1.30g
|
carbs: 22.11g
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