Niamhyyb's Exercise Diary

Time spent Cals
24 hrs 2359
Activity & Exercise 1 hr, 40 mins 822
1 hr
571
30 mins
214
10 mins
37
Sleep/Rest 22 hrs, 20 mins 1537
8 hrs
514
Resting
14 hrs, 20 mins
1023
This is some of my exercise.
Following: Niamhyyb's own diet.

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Niamhyyb's Food Diary

11 February 2013

Fat: 33.94g | Prot: 52.03g | Carb: 201.58g.   Breakfast:  Cereal. Lunch:  Cheddar Cheese, Coleslaw, Flour Tortilla, French Salad Dressing, Garlic, Lettuce, Onions, Tuna in Brine. Dinner:  Chicken Curry, White Rice (Long-Grain, Cooked). Snacks/Other:  Bananas, Breakfast Corner Strawberry Granola with Bio Yogurt, Flour Tortilla, Oranges, Strawberry Jam.