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Community > Members > Niamhyyb > Diet Calendar > 11 February 2013

Niamhyyb's Exercise Diary, 11 February 2013

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 date:

Total Calories: 2360kcal
This is some of my exercise.
Following: Niamhyyb's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1023kcal
  Sleeping 8 hours 514kcal
  Football 1 hour 571kcal
  Circuit Training 30 minutes 214kcal
  Pilates 10 minutes 37kcal


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Niamhyyb's Food Diary

11 February 2013

Fat: 33.94g | Prot: 52.03g | Carb: 201.58g.   Breakfast: Cereal. Lunch: Cheddar Cheese, Coleslaw, Flour Tortilla, French Salad Dressing, Garlic, Lettuce, Onions, Tuna in Brine. Dinner: Chicken Curry, White Rice (Long-Grain, Cooked). Snacks/Other: Bananas, Breakfast Corner Strawberry Granola with Bio Yogurt, Flour Tortilla, Oranges, Strawberry Jam.
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