| August 2013 |
| Thu 22nd: |
1470 *
|
98%
|
fat: 46.14g |
| |
protein: 43.35g |
| |
carbs: 220.83g |
|
-
|
-
|
| Wed 21st: |
1608 *
|
107%
|
fat: 50.47g |
| |
protein: 65.33g |
| |
carbs: 224.25g |
|
-
|
-
|
| Tue 20th: |
1534 *
|
102%
|
fat: 36.64g |
| |
protein: 48.44g |
| |
carbs: 250.81g |
|
-
|
-
|
| Sat 17th: |
1741 *
|
116%
|
fat: 65.15g |
| |
protein: 75.13g |
| |
carbs: 217.17g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1239 *
|
73%
|
fat: 47.78g |
| |
protein: 42.22g |
| |
carbs: 159.14g |
|
-
|
-
|
| Tue 19th: |
677 *
|
40%
|
fat: 31.32g |
| |
protein: 19.98g |
| |
carbs: 81.17g |
|
-
|
-
|
| Fri 15th: |
1628 *
|
96%
|
fat: 77.73g |
| |
protein: 42.87g |
| |
carbs: 198.71g |
|
-
|
-
|
| Thu 14th: |
1583 *
|
93%
|
fat: 63.15g |
| |
protein: 55.62g |
| |
carbs: 207.69g |
|
1885*
|
 302
|
| Wed 13th: |
1793 *
|
105%
|
fat: 61.90g |
| |
protein: 71.40g |
| |
carbs: 246.74g |
|
1796*
|
3
|
| Tue 12th: |
1659 *
|
98%
|
fat: 90.90g |
| |
protein: 47.58g |
| |
carbs: 163.86g |
|
-
|
-
|
| Mon 11th: |
1781 *
|
105%
|
fat: 52.81g |
| |
protein: 65.81g |
| |
carbs: 262.85g |
|
-
|
-
|
| Sun 10th: |
1412 *
|
83%
|
fat: 36.39g |
| |
protein: 45.86g |
| |
carbs: 228.88g |
|
-
|
-
|
| Sat 9th: |
2307 *
|
136%
|
fat: 109.16g |
| |
protein: 132.64g |
| |
carbs: 193.70g |
|
-
|
-
|
| Fri 8th: |
1913 *
|
113%
|
fat: 81.23g |
| |
protein: 68.99g |
| |
carbs: 225.27g |
|
-
|
-
|
| Thu 7th: |
1825 *
|
107%
|
fat: 78.09g |
| |
protein: 41.07g |
| |
carbs: 254.74g |
|
1690*
|
 135
|
