kosar's Exercise Diary

Time spent Cals
24 hrs 1885
Activity & Exercise 3 hrs 510
3 hrs
510
Sleep/Rest 21 hrs 1375
8 hrs
490
Resting
13 hrs
885
This is some of my exercise.
Following: kosar's own diet.

About the Exercise Diary

Other Related Links

Members


kosar's Food Diary

14 February 2013

Fat: 63.15g | Prot: 55.62g | Carb: 207.69g.   Breakfast:  bread, cheese, sugar, sugar, tea. Lunch:  chicken, egg, potato. Dinner:  bread, potato. Snacks/Other:  banana, chocolate, cucumber, date, oil, orange.