| July 2011 |
| Wed 13th: |
220 *
|
-
|
fat: 12.50g |
| |
protein: 18.50g |
| |
carbs: 2.50g |
|
-
|
-
|
| Tue 12th: |
648 *
|
-
|
fat: 36.70g |
| |
protein: 59.76g |
| |
carbs: 19.37g |
|
-
|
-
|
| Mon 11th: |
1175
|
-
|
fat: 63.50g |
| |
protein: 120.63g |
| |
carbs: 25.49g |
|
-
|
-
|
| Sun 10th: |
1065 *
|
-
|
fat: 74.21g |
| |
protein: 54.53g |
| |
carbs: 46.08g |
|
-
|
-
|
| Thu 7th: |
535 *
|
-
|
fat: 27.15g |
| |
protein: 45.07g |
| |
carbs: 18.83g |
|
-
|
-
|
| Wed 6th: |
1283 *
|
-
|
fat: 71.02g |
| |
protein: 126.34g |
| |
carbs: 29.71g |
|
-
|
-
|
| Tue 5th: |
1543
|
-
|
fat: 82.84g |
| |
protein: 86.99g |
| |
carbs: 57.99g |
|
2164*
|
 621
|
| Mon 4th: |
-
|
-
|
|
2439*
|
-
|
