Start Weight:(14 Feb 13) 170.0 lb
Current Weight:(15 Aug 13) 156.4 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.9 lb a week

FatSecret member since: 05 Jul 11

MTaylor45's Weight History

MTaylor45's Latest Member Challenges

  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress

MTaylor45's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
view complete cookbook

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Weight Watchers

MTaylor45's journal

09 October 2012

Second week of workouts at the new gym. Met with my personal trainer twice and it's really clicking to have someone to be held accountable to. Met my ...
on diet MTaylor45's own diet  

02 October 2012

Eating better and have started working out this week.
on diet Atkins  losing 1.0 lb a week

MTaylor45's Recent Food & Exercise

MTaylor45's Recent Activity

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Weight Watchers Recent Activity

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