MTaylor45

Start Weight:(14 Feb 13) 170.0 lb
Current Weight:(15 Aug 13) 156.4 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.9 lb a week

FatSecret member since: 05 Jul 11

MTaylor45's Weight History


MTaylor45's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
 


MTaylor45's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
view complete cookbook

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MTaylor45's journal

09 October 2012

Second week of workouts at the new gym. Met with my personal trainer twice and it's really clicking to have someone to be held accountable to. Met my ...
on diet MTaylor45's own diet  

02 October 2012

Eating better and have started working out this week.
on diet Atkins  losing 1.0 lb a week

MTaylor45's Recent Food & Exercise

MTaylor45's Recent Activity

MTaylor45's Own Activity

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MTaylor45's Buddies

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Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 175.3 lb.
leeroylev updated their Exercise Diary.
Retrogirl recorded a Weigh In at 207.0 lb.
franklybemused recorded a Journal Entry and a Weigh In at 159.0 lb.
Rinkabob updated their Exercise Diary.
Cutie and smcjshohman are now buddies.
crystal0782 recorded a Weigh In at 154.8 lb.
Pats1law joined challenge Sassy Sista's Phase #2.