MTaylor45
Joined July 2011
Posts
30
Following
0
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 13.6 lb

Current Weight
156.4 lb
Performance: gaining 0.9 lb a week

Goal Weight
145.0 lb
Still to go: 11.4 lb

MTaylor45's Weight History


MTaylor45's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
 


MTaylor45's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
view complete cookbook

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MTaylor45's journal

09 October 2012

Second week of workouts at the new gym. Met with my personal trainer twice and it's really clicking to have someone to be held accountable to. Met my ...
on diet MTaylor45's own diet  

02 October 2012

Eating better and have started working out this week.
on diet Atkins  

MTaylor45's Recent Food & Exercise


MTaylor45's Recent Activity

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Weight Watchers Recent Activity

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