| March 2017 |
| Wed 1st: |
866
|
58%
|
fat: 58.19g |
| |
protein: 60.56g |
| |
carbs: 11.73g |
|
3112*
|
 2246
|
| September 2016 |
| Thu 15th: |
580 *
|
39%
|
fat: 40.75g |
| |
protein: 30.43g |
| |
carbs: 11.40g |
|
-
|
-
|
| Wed 14th: |
1036 *
|
69%
|
fat: 62.46g |
| |
protein: 78.55g |
| |
carbs: 24.32g |
|
2773*
|
1737
|
| Tue 13th: |
1235 *
|
82%
|
fat: 81.25g |
| |
protein: 75.06g |
| |
carbs: 28.72g |
|
-
|
-
|
| Tue 6th: |
1071 *
|
71%
|
fat: 69.52g |
| |
protein: 75.42g |
| |
carbs: 28.61g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
132 *
|
9%
|
fat: 10.18g |
| |
protein: 3.32g |
| |
carbs: 9.20g |
|
-
|
-
|
| Tue 23rd: |
1026 *
|
68%
|
fat: 53.90g |
| |
protein: 94.59g |
| |
carbs: 22.77g |
|
2602*
|
1576
|
| Mon 22nd: |
1234 *
|
82%
|
fat: 77.29g |
| |
protein: 67.23g |
| |
carbs: 67.39g |
|
-
|
-
|
| Fri 19th: |
927 *
|
62%
|
fat: 57.35g |
| |
protein: 60.83g |
| |
carbs: 31.63g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
1252 *
|
83%
|
fat: 87.34g |
| |
protein: 84.69g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 13th: |
1236 *
|
82%
|
fat: 89.63g |
| |
protein: 75.90g |
| |
carbs: 23.99g |
|
2588*
|
1352
|
| Thu 12th: |
939 *
|
63%
|
fat: 60.81g |
| |
protein: 69.58g |
| |
carbs: 29.75g |
|
-
|
-
|
| Tue 10th: |
1178 *
|
79%
|
fat: 81.86g |
| |
protein: 76.32g |
| |
carbs: 29.25g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
1234
|
82%
|
fat: 85.34g |
| |
protein: 82.51g |
| |
carbs: 27.47g |
|
2636
|
1402
|
| Sun 15th: |
903 *
|
60%
|
fat: 60.61g |
| |
protein: 73.90g |
| |
carbs: 8.84g |
|
3029*
|
2126
|
| Sat 14th: |
1108 *
|
74%
|
fat: 73.40g |
| |
protein: 82.26g |
| |
carbs: 24.90g |
|
2927*
|
1819
|
| Fri 13th: |
1220 *
|
81%
|
fat: 86.03g |
| |
protein: 82.69g |
| |
carbs: 26.31g |
|
2771
|
1551
|
| Wed 11th: |
1276 *
|
85%
|
fat: 93.13g |
| |
protein: 77.81g |
| |
carbs: 37.12g |
|
2730
|
1454
|
| Tue 10th: |
951 *
|
63%
|
fat: 73.94g |
| |
protein: 49.89g |
| |
carbs: 22.63g |
|
2513*
|
1562
|
| Mon 9th: |
866 *
|
58%
|
fat: 64.14g |
| |
protein: 59.85g |
| |
carbs: 10.41g |
|
3362*
|
2496
|
