| May 2024 |
| Sat 4th: |
1271 *
|
85%
|
fat: 32.68g |
| |
protein: 69.38g |
| |
carbs: 185.16g |
|
5*
|
 1266
|
| Fri 3rd: |
1216 *
|
81%
|
fat: 46.40g |
| |
protein: 63.20g |
| |
carbs: 144.00g |
|
46*
|
1170
|
| Thu 2nd: |
730 *
|
49%
|
fat: 27.20g |
| |
protein: 42.20g |
| |
carbs: 88.40g |
|
67*
|
663
|
| Wed 1st: |
844 *
|
56%
|
fat: 47.57g |
| |
protein: 46.03g |
| |
carbs: 69.12g |
|
16*
|
828
|
| April 2024 |
| Tue 30th: |
1071 *
|
71%
|
fat: 21.38g |
| |
protein: 53.87g |
| |
carbs: 172.95g |
|
35*
|
1036
|
| Mon 29th: |
1232 *
|
82%
|
fat: 25.46g |
| |
protein: 52.45g |
| |
carbs: 223.74g |
|
7*
|
1225
|
| Sun 28th: |
1309 *
|
87%
|
fat: 59.76g |
| |
protein: 74.59g |
| |
carbs: 100.50g |
|
47*
|
1262
|
| Sat 27th: |
1058 *
|
71%
|
fat: 37.02g |
| |
protein: 41.99g |
| |
carbs: 145.07g |
|
47*
|
1011
|
| Fri 26th: |
1027 *
|
68%
|
fat: 8.80g |
| |
protein: 72.58g |
| |
carbs: 167.05g |
|
2*
|
1025
|
| Thu 25th: |
1546 *
|
103%
|
fat: 83.94g |
| |
protein: 69.59g |
| |
carbs: 140.72g |
|
69*
|
1477
|
| Wed 24th: |
788 *
|
53%
|
fat: 37.71g |
| |
protein: 43.56g |
| |
carbs: 78.62g |
|
74*
|
714
|
| Tue 23rd: |
998 *
|
67%
|
fat: 56.98g |
| |
protein: 50.93g |
| |
carbs: 83.77g |
|
26*
|
972
|
| Mon 22nd: |
956 *
|
64%
|
fat: 30.72g |
| |
protein: 70.30g |
| |
carbs: 106.27g |
|
28*
|
928
|
| Sun 21st: |
1274 *
|
85%
|
fat: 69.33g |
| |
protein: 82.31g |
| |
carbs: 89.70g |
|
9*
|
1265
|
| Sat 20th: |
1425 *
|
95%
|
fat: 50.75g |
| |
protein: 66.50g |
| |
carbs: 183.50g |
|
46*
|
1379
|
| Fri 19th: |
1138 *
|
76%
|
fat: 54.25g |
| |
protein: 56.02g |
| |
carbs: 114.45g |
|
5*
|
1133
|
| Thu 18th: |
1103 *
|
74%
|
fat: 42.26g |
| |
protein: 44.29g |
| |
carbs: 159.98g |
|
9*
|
1094
|
| Wed 17th: |
1314 *
|
88%
|
fat: 47.61g |
| |
protein: 58.68g |
| |
carbs: 175.00g |
|
12*
|
1302
|
| Tue 16th: |
1129 *
|
75%
|
fat: 37.81g |
| |
protein: 62.62g |
| |
carbs: 153.51g |
|
65*
|
1064
|
| Mon 15th: |
1134 *
|
76%
|
fat: 47.57g |
| |
protein: 98.53g |
| |
carbs: 87.74g |
|
9*
|
1125
|
