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TheMilkman

Start Weight:	(05 Feb 13) 314.0 lb
Current Weight:	(08 Mar 13) 292.4 lb
Goal Weight:	200.0 lb

following: TheMilkman's own diet
performance: losing 3.3 lb a week

FatSecret member since: 05 Feb 13

TheMilkman's Weight History

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TheMilkman's latest posts

How Often Do you weigh yourself?
Daily

posted 08 Feb 2013, 18:24

TheMilkman has submitted 1 post

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TheMilkman's journal

05 February 2013

Noyb

on diet TheMilkman's own diet

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TheMilkman's Recent Food & Exercise

	1 8 oz container yogurt
	2 thins slice chicken
	1 can Pregresso Clam Chowder

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TheMilkman's Recent Activity

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TheMilkman's Buddies

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Other Member Diet Recent Activity

	smcred updated their Food Diary.
	Yekatwoman updated their Exercise Diary.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Violetsareblue joined Challenge June yoga exploration.
	becca52 recorded a weigh in at 298.4 lb.
	graymadder updated their Exercise Diary.
	Rdas joined Challenge June yoga exploration.
	glinde recorded a weigh in at 197.7 lb.