monaghan007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 8th: 2417 * 90%
fat: 73.34g
|
protein: 89.61g
|
carbs: 222.81g
- -
Thu 7th: 2234 * 83%
fat: 108.66g
|
protein: 92.53g
|
carbs: 168.11g
- -
Wed 6th: 2238 * 83%
fat: 73.11g
|
protein: 88.55g
|
carbs: 297.61g
3042  804
Tue 5th: 645 24%
fat: 28.10g
|
protein: 45.35g
|
carbs: 55.90g
2866  2221
Mon 4th: 2312 -
fat: 101.91g
|
protein: 121.63g
|
carbs: 184.96g
3042*  730
Sun 3rd: - - 3601 -
Sat 2nd: - - 3213 -

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