| November 2022 |
| Mon 7th: |
640 *
|
20%
|
fat: 20.00g |
| |
protein: 92.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
356 *
|
11%
|
fat: 24.65g |
| |
protein: 15.12g |
| |
carbs: 23.81g |
|
-
|
-
|
| April 2013 |
| Sat 6th: |
1483 *
|
46%
|
fat: 43.80g |
| |
protein: 73.72g |
| |
carbs: 194.90g |
|
-
|
-
|
| Fri 5th: |
1490 *
|
47%
|
fat: 38.42g |
| |
protein: 60.26g |
| |
carbs: 222.79g |
|
3842*
|
 2352
|
| Thu 4th: |
1769 *
|
55%
|
fat: 45.56g |
| |
protein: 59.60g |
| |
carbs: 282.75g |
|
3634*
|
1865
|
| Wed 3rd: |
1259 *
|
39%
|
fat: 36.46g |
| |
protein: 44.16g |
| |
carbs: 186.94g |
|
-
|
-
|
| Tue 2nd: |
868 *
|
27%
|
fat: 9.00g |
| |
protein: 28.85g |
| |
carbs: 170.95g |
|
3877*
|
3009
|
| Mon 1st: |
1284 *
|
40%
|
fat: 28.54g |
| |
protein: 47.42g |
| |
carbs: 210.59g |
|
3585*
|
2301
|
| March 2013 |
| Sun 31st: |
3944 *
|
123%
|
fat: 129.47g |
| |
protein: 338.12g |
| |
carbs: 338.95g |
|
3385*
|
 559
|
| Sat 30th: |
2219 *
|
69%
|
fat: 33.61g |
| |
protein: 63.63g |
| |
carbs: 415.39g |
|
3320*
|
1101
|
| Fri 29th: |
657 *
|
21%
|
fat: 10.01g |
| |
protein: 21.49g |
| |
carbs: 122.48g |
|
3500*
|
2843
|
| Thu 28th: |
1280 *
|
40%
|
fat: 10.50g |
| |
protein: 37.76g |
| |
carbs: 272.03g |
|
3629*
|
2349
|
| Wed 27th: |
1416 *
|
44%
|
fat: 13.89g |
| |
protein: 52.12g |
| |
carbs: 279.45g |
|
3875*
|
2459
|
| Tue 26th: |
1767 *
|
55%
|
fat: 33.95g |
| |
protein: 51.57g |
| |
carbs: 326.78g |
|
3629*
|
1862
|
| Mon 25th: |
1270 *
|
40%
|
fat: 14.69g |
| |
protein: 38.50g |
| |
carbs: 253.71g |
|
3372*
|
2102
|
| Sun 24th: |
1573 *
|
49%
|
fat: 51.75g |
| |
protein: 48.61g |
| |
carbs: 230.31g |
|
2833*
|
1260
|
| Sat 23rd: |
1361 *
|
43%
|
fat: 27.33g |
| |
protein: 36.74g |
| |
carbs: 251.03g |
|
3054*
|
1693
|
| Fri 22nd: |
812 *
|
25%
|
fat: 6.06g |
| |
protein: 24.94g |
| |
carbs: 175.37g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
39%
|
fat: 41.37g |
| |
protein: 40.52g |
| |
carbs: 188.11g |
|
3833*
|
2592
|
| Tue 19th: |
1486 *
|
46%
|
fat: 18.84g |
| |
protein: 46.44g |
| |
carbs: 295.05g |
|
3831*
|
2345
|
