Benita Thomas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 9th: 1095 78%
fat: 21.60g
|
protein: 69.44g
|
carbs: 166.20g
- -
Thu 7th: 1082 77%
fat: 39.77g
|
protein: 61.88g
|
carbs: 125.05g
- -
Tue 5th: 1087 78%
fat: 25.23g
|
protein: 49.88g
|
carbs: 177.26g
- -
Mon 4th: 1515 108%
fat: 40.67g
|
protein: 87.58g
|
carbs: 215.68g
3023  1508

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