Register  |  Sign In

JncVal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1054 * 42%
fat: 28.58g
|
protein: 40.60g
|
carbs: 166.57g
- -
Mon 28th: 2030 * 81%
fat: 54.88g
|
protein: 61.65g
|
carbs: 324.94g
- -
Sun 27th: 2001 * 80%
fat: 86.69g
|
protein: 100.61g
|
carbs: 206.21g
- -
Sat 26th: 1963 * 79%
fat: 70.09g
|
protein: 61.97g
|
carbs: 276.09g
- -
Fri 25th: 1999 * 80%
fat: 61.50g
|
protein: 83.53g
|
carbs: 290.96g
- -
Thu 24th: 1979 * 79%
fat: 56.36g
|
protein: 98.83g
|
carbs: 283.88g
- -
Wed 23rd: 2062 * 82%
fat: 63.91g
|
protein: 82.17g
|
carbs: 302.49g
- -
Tue 22nd: 2104 * 84%
fat: 73.13g
|
protein: 87.00g
|
carbs: 283.25g
- -
Mon 21st: 2018 * 81%
fat: 53.25g
|
protein: 96.42g
|
carbs: 296.95g
- -
Sun 20th: 2106 * 84%
fat: 67.73g
|
protein: 56.91g
|
carbs: 324.87g
- -
Sat 19th: 2102 * 84%
fat: 76.06g
|
protein: 90.77g
|
carbs: 267.29g
- -
Fri 18th: 1986 * 79%
fat: 89.51g
|
protein: 69.54g
|
carbs: 228.13g
- -
Thu 17th: 2039 * 82%
fat: 55.18g
|
protein: 100.63g
|
carbs: 293.82g
- -
Wed 16th: 1986 * 79%
fat: 68.14g
|
protein: 80.46g
|
carbs: 275.49g
- -
Tue 15th: 2343 * 94%
fat: 80.08g
|
protein: 96.95g
|
carbs: 306.67g
- -
Mon 14th: 1934 * 77%
fat: 64.31g
|
protein: 72.88g
|
carbs: 284.64g
- -
Sun 13th: 2004 * 80%
fat: 87.48g
|
protein: 69.88g
|
carbs: 232.00g
- -
Sat 12th: 2149 * 86%
fat: 98.30g
|
protein: 97.50g
|
carbs: 217.45g
- -
Fri 11th: 1853 * 74%
fat: 94.65g
|
protein: 70.61g
|
carbs: 202.64g
- -
Thu 10th: 2002 * 80%
fat: 55.99g
|
protein: 89.65g
|
carbs: 298.16g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.